Grief is the experience of coping with loss. Most of us think of grief as happening in the painful period following the death of a loved one. But grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of …

Grief is a response to the loss of someone or something that was important. Grief can occur after a death, divorce, illness or other significant loss (such as a job loss). Grief can affect your physical and mental health.

2025年3月13日 · Whatever loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the types and stages of grief, you can find healthier ways to cope. What is grief? Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming.

It is normal to feel sad, numb, or lost for a while after someone close to you dies. But for some people, mourning can go on so long or be so distressing that it becomes unhealthy. This prolonged and intense reaction to loss is known as complicated grief.

2022年7月26日 · Grief is a natural emotional response caused by loss. Understanding how they're related and what to do when grieving may help you or a loved one cope.

Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the...

2023年12月12日 · Whether due to the death of a loved one (this type of grief is referred to as bereavement), losing a job, or any other significant life change, grief is the universal response to dealing with loss. What are the five stages of grief? We describe each, and how to find support through the grieving process. What are the 5 stages of grief?