Why am I not losing weight on a WFPB diet? - NutritionFacts.org
2020年12月15日 · What To Limit On a WFPB Diet? Minimize processed plant foods and unprocessed animal foods. For example, bread and steak. What To Cut Out On a WFPB Diet? …
How to Treat High Blood Pressure with Diet - NutritionFacts.org
2015年6月17日 · High blood pressure ranks as the #1 risk factor for death and disability in the world. Previously, I showed how a plant-based diet may prevent high blood pressure.
Dr. Michael Greger's Daily Dozen | NutritionFacts.org
Watch the videos below to learn more about my recommended Daily Dozen. Whole-food, plant-based nutrition. Pretty self-explanatory, right?
Dr. Greger in the Kitchen: My New Favorite Dessert
2017年12月15日 · iOS (iPhone, iPad, and iPod) For Podcasts. To subscribe, select the "Subscribe on iTunes" button above. For E-mail Subscriptions
Whole Food Plant-Based Recipes - NutritionFacts.org
Whole Food Plant-Based Recipes. Each recipe in our collection uses only health-promoting ingredients based on Dr. Greger's Daily Dozen and dining by traffic light system.
The Mediterranean Diet vs. a Completely Plant-Based Diet
2017年1月5日 · The Mediterranean Diet vs. a Completely Plant-Based Diet. Written By Michael Greger M.D. FACLM • January 5, 2017
Plant-Based Diets for Fibromyalgia - NutritionFacts.org
2013年6月27日 · Plant-Based Diets for Fibromyalgia. Written By Michael Greger M.D. FACLM • June 27, 2013 Last updated: January 24, 2024 • 3 min read
The Mediterranean Diet or a Whole Food Plant-Based Diet?
2015年2月27日 · M de Lorgeril. Mediterranean diet and cardiovascular disease: historical perspective and latest evidence. Curr Atheroscler Rep. 2013 Dec;15(12):370.
NutritionFacts.org | The Latest Nutrition Related Topics
The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D.
Reducing Cholesterol Naturally: What Foods Should Be Eaten
2021年11月2日 · Cholesterol is a vital component of our cells, which is why our body makes all that we need. According to William C. Roberts, editor in chief of the American Journal of …