Tool: BMI and waist circumference calculator - Mayo Clinic
A high BMI and large waist size may signal an increased risk of heart disease. Body mass index (BMI) uses weight and height to estimate body fat. This content does not have an English version.
Belly fat in men: Why weight loss matters - Mayo Clinic
2023年6月27日 · For men, a waist measurement of more than 40 inches (102 centimeters) signals an unhealthy amount of belly fat and a higher risk of health problems. In general, though, the greater the waist measurement, the higher the health risks.
How fit are you? See how you measure up - Mayo Clinic
2024年1月18日 · The risk is even greater for women with waist sizes of 35 inches (89 centimeters) or more. For men, the risk is higher with waist sizes of 40 inches (102 centimeters) or more. With a cloth measuring tape, measure your waist just above the hipbones.
10 ways to control high blood pressure without medication
2024年7月23日 · Also, the size of the waistline is important. Carrying too much weight around the waist can raise the risk of high blood pressure. In general: Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). Women are at risk if their waist measurement is greater than 35 inches (89 centimeters).
Obesity - Diagnosis and treatment - Mayo Clinic
2023年7月22日 · Women with a waist that measures more than 35 inches (89 centimeters) and men with a waist that's more than 40 inches (102 centimeters) around may have more health risks than do people with smaller waist measurements. Like the BMI measurement, waist circumference should be checked at least once a year. Checking for other health problems.
Metabolic syndrome - Diagnosis & treatment - Mayo Clinic
2021年5月6日 · Large waist — A waistline that measures at least 35 inches (89 centimeters) for women and 40 inches (102 centimeters) for men High triglyceride level — 150 milligrams per deciliter (mg/dL), or 1.7 millimoles per liter (mmol/L), or higher of this type of fat found in blood
Calorie calculator - Mayo Clinic
Use this calorie calculator from Mayo Clinic to determine your daily caloric needs and achieve your weight loss goals.
Prediabetes - Symptoms and causes - Mayo Clinic
2023年11月11日 · Waist size. A large waist size can indicate insulin resistance. The risk of insulin resistance goes up for men with waists larger than 40 inches and for women with waists larger than 35 inches. Diet. Eating red meat and processed meat, and drinking sugar-sweetened beverages, is associated with a higher risk of prediabetes. Inactivity.
Nonalcoholic fatty liver disease - Symptoms and causes
2024年4月4日 · Obesity, especially when fat is centered in the waist. Polycystic ovary syndrome. Obstructive sleep apnea. Type 2 diabetes. Underactive thyroid, also called hypothyroidism. Underactive pituitary gland, or hypopituitarism. NASH is more likely in these groups: People older than 50. People with certain genetic risk factors. People with obesity.
Eggs: Are they good or bad for my cholesterol? - Mayo Clinic
2024年3月7日 · Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption might even help prevent certain types of stroke and a serious eye condition called macular degeneration that can lead to blindness.