For other uses, see Vitamin C (disambiguation). ... Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a …

2023年8月10日 · Vitamin C is an essential nutrient found in foods and available as an oral supplement. Learn about its potential benefits and the causes of vitamin C deficiency.

2023年4月5日 · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.

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Introduction Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so …

Learn more about VITAMIN C (ASCORBIC ACID) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN C (ASCORBIC ACID).

2020年2月19日 · Vitamin C has many roles in your body and has been linked to impressive health benefits. Here are the top 7 benefits of vitamin C supplements, all backed by science.

2024年1月8日 · Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are 20 foods that are high in vitamin C.

2023年12月21日 · Vitamin C: side effects, dosage, interactions, FAQs, reviews. Used for: dietary supplementation, scurvy, urinary acidification

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