VALERIAN - Uses, Side Effects, and More - WebMD
Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. Valerian can grow to be just over 6 feet tall and has a...
Valerian (herb) - Wikipedia
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.
Valerian - Health Professional Fact Sheet - Office of Dietary ...
Valerian (Valeriana officinalis), a member of the Valerianaceae family, is a perennial plant native to Europe and Asia and naturalized in North America [1]. It has a distinctive odor that many find unpleasant [2, 3]. Other names include setwall (English), Valerianae radix (Latin), Baldrianwurzel (German), and phu (Greek).
Valerian Root Benefits, Uses, Dosage and Side Effects - Dr. Axe
2023年9月23日 · Valerian root benefits and uses extend to insomnia, anxiety and blood pressure. See the dosage recommendations along with its benefits.
Valerian: Usefulness and Safety | NCCIH - National Center for ...
Valerian has been used medicinally since the times of early Greece and Rome. Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, premenstrual syndrome (PMS), menopause symptoms, and headaches.
Valeriana officinalis - North Carolina Extension Gardener ...
It is a non-native herb that has escaped cultivation and has spread primarily in the northern US as it prefers cooler weather and abundant rainfall. It spreads by rhizomes and seeds and can be weedy. It is listed as a noxious weed in Connecticut and Wisconsin.
9 Ways To Use Valerian, Valeriana officinalis – Herbal Academy
Valerian (Valeriana officinalis) is a lovely garden plant with pinkish-white aromatic flowers. A perennial to Zone 4, valerian thrives in sun to partial shade, is easily propagated, and requires little care.