2024年1月11日 · What is Urolithin A? Urolithin A is a metabolite produced when certain gut bacteria break down ellagitannins, which are found in foods like pomegranates, berries, and …

Urolithin A is a metabolite compound resulting from the transformation of ellagitannins by the gut bacteria. [1] It belongs to the class of organic compounds known as benzo-coumarins or …

Urolithin A (UA) is a natural compound produced by gut bacteria from ingested ellagitannins (ETs) and ellagic acid (EA), complex polyphenols abundant in foods such as pomegranate, berries, …

2024年10月7日 · 1000 mg of urolithin A improves muscle endurance and reduces inflammation. The most likely side effect of UA is muscle aches. Animal studies demonstrate that …

Urolithin A (UA) is a naturally occurring compound derived from the metabolism of gut microbiota, which has attracted considerable research attention due to its pharmacological effects and …

2024年1月25日 · Is urolithin A safe to take? Yes, urolithin A is generally considered safe for most adults, but it’s important to consult a healthcare provider before starting, especially if you have …

2024年2月8日 · Urolithin A is a natural compound found in specific foods, and it has caught the attention of researchers for its potential health benefits. From supporting muscle health to …

2022年8月5日 · Pomegranates, berries, and walnuts are top Urolithin A superfoods, rich in polyphenols needed by your gut to produce this beneficial compound. Urolithin A supports …

We take a look at Urolithin A, a natural metabolite produced by gut bacteria breaking down polyphenols in our food. What are urolithins? Urolithins are not found in food; however, their …

2021年4月6日 · Urolithin A (UA) is a new longevity supplement with excellent results in placebo controlled human clinical trials. In this post, we’ll learn about what it is, its benefits, side effects …