MyPlate.gov | U.S. Department of Agriculture
MyPlate can help you make healthy choices within your budget. Find savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate.
MyPlate.gov | What Is MyPlate?
What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time.
MyPlate.gov | MyPlate Plan Calculator
Calculate Your MyPlate Plan The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day. MyPlate Plans are available in multiple languages and have been culturally adapted to reflect the foods of these cultures.
Resources - MyPlate.gov
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
MyPlate.gov | MyPlate Tools
Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with MyPlate App, MyPlate Quiz, and MyPlate Food Group Quizzes.
MyPlate.gov | What's On MyPlate
The MyPlate Plan shows you what and how much to eat from each of the food groups based on your age, sex, height, weight, and physical activity level.
MyPlate.gov | MyPlate in Spanish -- MiPlato en español
La Cocina de MiPlato incluye recetas del Centro de Políticas y Promoción de la Nutrición (CNPP) de USDA y Programa Suplementario de Asistencia Nutricional (SNAP).
Print Resources | MyPlate
Print Materials Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.
MyPlate.gov | Start Simple with MyPlate App
The USDA Start Simple with MyPlate App helps you meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way.
MyPlate Tip Sheets
MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.