2018年1月14日 · Tetelas are tasty triangle-shaped corn masa treats that are stuffed with black beans and cooked on a griddle. They are really easy to make for breakfast, lunch or dinner.

2025年1月13日 · Tetelas are a traditional Mexican dish made from a triangular-shaped corn masa harina dough that’s filled with black beans and cheese. This authentic recipe is cooked in a dry skillet and is perfect for breakfast, lunch, and dinner!

2022年8月12日 · Las tetelas unos sobrosos antojitos del Estado de Oaxaca, estan hechos a base de masa de maíz, tienen una forma triángulo que se rellenan con frijoles negros y se cocinan al comal. Son realmente fáciles de hacer para el desayuno, el almuerzo o la cena.

2020年9月23日 · Tetelas are a sort of triangular empanada or quesadilla that predates the Spanish conquest of Mexico. They are made from corn masa and filled with only a few ingredients, usually beans, herbs and cheese. They are thought to be uniquely Oaxacan, and there they are sold as a street food.

2023年10月27日 · Tetelas are a Mexican dish from Puebla and Oaxaca consisting of a corn triangular empanada stuffed with various ingredients, usually refried black beans and sometimes cheese.

2021年10月30日 · A traditional snack from Oaxaca, a tetela is triangular masa casing filled with one or two ingredients (often refried beans and/or the stringy, meltable Oaxacan cheese known as quesillo). It can be eaten plain, slit open from the top and dressed with salsa and crema, or dressed up even more than that, as with Olivia’s spring veg creation.

2023年1月17日 · Tetelas are delicious triangle-shaped pockets of corn masa stuffed with beans and cheese. They are easy to make and can be topped with salsa, avocado, queso fresco, and even nopales.

2025年1月15日 · Tetelas are a traditional Mexican dish from Oaxaca, made with a triangular-shaped corn masa dough filled with black beans and cheese. This easy-to-follow recipe yields crispy, flavorful tetelas perfect for breakfast, lunch, or dinner. Serve them with Mexican crema, salsa, and cilantro for an authentic experience.

2024年4月1日 · Tetelas are one of my favourite Mexican recipes: they are corn masa flour triangles stuffed with a variety of fillings, such as refried beans and cheese. They make the perfect balanced and filling lunch or dinner recipe and you only need two ingredients to make them.