Chair Exercise DVD Videos for Seniors, The Elderly, those with Chronic Illness or Disabled. Strength Training for Seniors. Resistance Training for Seniors. 7 different programs. Streaming and downloads available. Presented by Anne Pringle Burnell

The Stronger Seniors® Senior Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations with: Limited Mobility Recovering from injury

Chair exercise for seniors video - Core Strength is based on the teachings of Joseph Pilates, modified chair exercise to make Pilates routines easy for Seniors and the mobility challenged.

The Stronger Seniors® Chair Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations

Balance Exercise for Seniors Video - Chair exercises that will strengthen your lower back and lengthen your spine- Balance and Posture exercises that are essential to your health and safety. Free Shipping on All US Orders

The Stronger Seniors® Chair Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations

The Stronger Seniors® Chair Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations

Stronger Seniors - Strong for Life. Strength training is tied to longevity. Try these exercises to energize your muscles to improve your well being. Chair exercises for seniors with music

Modified for the chair, Stronger Seniors Chair Yoga DVD Program was created for seniors and those with limited mobility. (52 Minutes in length) Chair Yoga for Seniors incorporates all of the benefits of yoga-A healthier, stronger and more relaxed you; Improved flexibility; A great sense of calm and well-being; Increased oxygen intake

The Stronger Seniors® Chair Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations