2020年9月11日 · I’m probably the 10000th person to ask this, but I’m not having an easy time searching for individual terms, so I apologize if this question has been beaten to death: When I look at the sweetener rules for whole30, I noticed that the creators of the diet allow the use of fruit juice, which contai...

2013年5月18日 · Coconut kefir water (15B count) contains STEVIA. .005% Did I just not do my Whole30? I am on Day 20. Is today Day 1? Crap. Why do they do this? Young coconut water needs no additional sweetener!!!! Shame on me for not reading the ingredients. I *always* read labels (I'm an Autism mom)

2018年2月23日 · coffee sweetener??? By PhoenixH February 23, 2018 in Can I have ___? Recommended Posts. PhoenixH.

2015年5月27日 · Apparently I was told that stevia isn't allowed because of the way it is harvested, etc. However, if I grow it (I have several stevia plants) and eat the leaves raw or boil the leaves in water with my tea, would that be allowed?

2012年11月13日 · Before I started whole 30 I was low carb/gluten free/ sugar free. But I used a lot of artificial sweeteners in my cooking -- stevia and erythritol, , and truvia. If I want to add back a little sweetness to my recipes, should I be adding back honey or artificial sweeteners? We have health reasons ...

2015年7月3日 · I just started my first Whole30 on July 1st, but I had ditched my creamer/stevia at the end of April. I drank my coffee black for years then started adding creamer/sweetener about 11 years ago. Well, the habit is broken, and my coffee consumption has actually gone UP since ditching the creamer (n...

2012年7月1日 · So, today I completed day seven of my Whole30 (well, yesterday actually. I'm writing this after midnight) so I wanted to write my thoughts on my experience so far.

2012年8月30日 · Hey Friends! So today is day 30, of my 2nd whole30! I feel fantastic! I officially started my Paleo journey back in January, & my first WH30 was last March. The true confession is that although I did well on that WH30, I didn't give up Stevia. Once it …

2016年3月9日 · Day 31 - Results Non Scale Victories - Broke up 30+ year habit of artificial sweeteners (put it on everything from coffee, tea, yogurt, fruit, smoothies, etc.) More energy Sleeping more soundly Cooked amazing gourmet foods Ate until content (no starving or calorie restrictions) Very little actual...

2015年6月25日 · On Day 30! Scared to get off the train... Post Whole30; By Stephanie09 June 25, 2015 in Your Post-Whole30 Log ...