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The Spoon Theory
At that moment, the spoon theory was born. I quickly grabbed every spoon on the table; hell I grabbed spoons off of the other tables. I looked at her in the eyes and said “Here you go, you have Lupus”. She looked at me slightly confused, as anyone would when they are being handed a bouquet of spoons.
If you wake up without all the energy you need to get through your day, you can use the Spoon Theory. The Spoon Theory helps you plan your activities to avoid “crashes” that could last for hours or days. You will first need to keep track of how many “spoonfuls of energy” you need for each of your main activities. For example,
explained that when you are healthy you expect to have a never-ending supply of “spoons”. But when you have to now plan your day, you need to know exactly how many “spoons” you are starting with. It doesn’t guarantee that you might not lose some along the way, but at least it helps to know where you are starting. She counted out 12 spoons.
Spoon Theory Download - The Committed Project
2017年5月5日 · We used Christine’s Spoon Theory to develop a little activity you can do to describe the importance of saving up some energy to get through your day and made it into a downloadable pdf just for you!
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#Spoonie - CFWA
Spoon Theory is a popular theory that uses spoons to represent a unit of energy. The theory came about when Christine Miserando (who lives with a chronic autoimmune condition), was asked to explain what it’s like to live with a chronic illness to a friend at a Café. e t wer and y ??
Spoonie Kids
Spoon Theory was written and created by Christine Miserando. This theory has been adapted here (Spoonie Kids) for the use of children, young people and their families, and an interactive worksheet is freely available to download.
Spooniekids - GitHub Pages
This theory has been adapted here (Spoonie Kids) for the use of children, young people and their families by Joanna Hunt, specialist occupational therapist at The Children’s Trust, and an interactive worksheet is freely available to download.
What is The Spoon Theory? The Spoon Theory is actually a personal story written by Christine Miserandino. Very popular with people coping with chronic illness, it describes the idea of limited energy. The Spoon Theory uses “spoons” as the unit of energy. Miserandino has lupus, a chronic autoimmune disease where her immune system
Reading up on [Spoon Theory] is one of the best things anyone could do to help with providing day-to-day support to someone with a chronic health condition, as it's a powerful analogy that can help people to empathise with how much of an impact even an …
Spoon Theory (created by Christine Miserandino) provides a way of explaining the limited amount of energy available to a person on a given day. Spoons represent units of energy which are unique to the individual. Challenging tasks deplete higher levels of spoons, whereas restorative activities can help to replenish them.
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