2023年9月18日 · These days, people use spirulina to boost the levels of nutrients and antioxidants in their bodies, and it may help protect against various diseases. Here are 10 evidence-based health uses...

2024年5月26日 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition,...

2024年8月31日 · Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more.

2025年1月15日 · Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement for people on vegetarian or vegan diets. Research suggests it has antioxidant and...

2024年5月14日 · Spirulina, a blue-green algae grown in some of the most beautiful places in the world, has been well-researched for its many potential benefits. What is the benefit of spirulina? Some of the most significant health benefits include detoxing heavy metals, eliminating candida, fighting cancer and lowering blood pressure.

2024年1月9日 · Spirulina is a blue-green algae that’s loaded with protein, vitamins, minerals, carotenoids and antioxidants. “It’s typically found in the waters of warmer climates,” says Maryann Walsh, a...

2022年10月11日 · Spirulina has been used for centuries, from ancient Aztecs to — recently — astronauts in space. Learn more about if this superfood is right for you and how to get it into your diet.

2024年10月4日 · Spirulina is a type of cyanobacteria (blue-green algae) that grows naturally in saltwater lakes and oceans. It's rich in protein, vitamins, minerals, carotenoids, and antioxidants that can...

2020年3月24日 · Spirulina is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain. Here are 10 evidence-based health benefits of spirulina. 1. Spirulina Is Extremely High in Many Nutrients. Spirulina is an organism that grows in both fresh and salt water.

2024年9月10日 · Spirulina is beyond healthy and nutrient-packed. Research has shown it contains everything from antioxidants to anti-cancer properties, making it a functional food on the up-and-up in the nutrition world.