Spermidine is known to regulate plant growth, assisting the in vitro process of transcribing RNA, and inhibition of NOS. Also, spermidine is a precursor to other polyamines, such as spermine and thermospermine, some of which contribute to tolerance against drought and salinity in plants.

2022年10月28日 · Our Q&A covers common questions like what spermidine is, what it is used for, how you can increase dietary spermidine intake, and finally, what spermidine’s benefits are to health and longevity. What is spermidine?

Spermidine, a natural polyamine, plays a critical role in molecular and cellular interactions involved in various physiological and functional processes. Spermidine has been shown to modulate aging, suppress the occurrence and severity of …

2024年7月12日 · Discover the numerous health benefits of spermidine, a natural compound found enhance longevity, support cellular health, and promote overall well-being. Explore the science behind spermidine and why you should include it in your supplement stack here.

Found in grapefruit, spermidine is a polyamine. Some research suggests that spermidine may slow down aging and promote healthy longevity.

Spermidine, a natural autophagy inducer, has a variety of health effects, such as antitumor, antiaging, anti-inflammation, cardiovascular protection, and neuromodulation.

2022年11月23日 · Essentially, spermidine is a powerful chemical that promotes the growth, regeneration, and regulation of several aspects of our bodies. These processes are vital when it comes to longevity. It is said that spermidine aids in delaying aging in other organisms as well, including the notorious rat.

2018年1月26日 · Spermidine preserves mitochondrial function, exhibits anti-inflammatory properties, and prevents stem cell senescence. Mechanistically, it shares the molecular pathways engaged by other caloric restriction mimetics: It induces protein deacetylation and depends on functional autophagy.

Luckily, spermidine is present in abundance in a number of foods—both plant and animal based—that can easily be incorporated into your regular diet, especially since natural levels of spermidine decline with age.

Spermidine-rich foods have recently gained attention for their potential anti-aging and longevity benefits. This naturally occurring compound can be found in various foods, including aged cheese, mushrooms, soy products, legumes, corn, and whole grains. Consuming foods high in spermidine may help support overall health and wellness.