
Soybean - Wikipedia
Soybeans form inconspicuous, self-fertile flowers which are borne in the axil of the leaf and are white, pink or purple. Though they do not require pollination, they are attractive to bees, because they produce nectar that is high in sugar content. [12]
Soybeans 101: Nutrition Facts and Health Effects
2023年6月13日 · Soybeans are a type of edible legume that is popular in Asia and the US. This article contains detailed health and nutrition information on soybeans.
Soybean | Description, Cultivation, Products, & Facts | Britannica
2025年2月1日 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. Learn more about soybeans in …
What Are Soybeans? - The Spruce Eats
2022年9月7日 · Soybeans are a variety of edible bean belonging to the legume family. They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates. Soybean products are used for human consumption, animal feed, and a variety of nonfood consumer and industrial products.
Soybean Nutrition Facts and Health Benefits - Verywell Fit
2022年12月21日 · Soybeans are a plant-based protein powerhouse with 18 grams per 3.5 ounce serving. Plenty of fiber and micronutrients add to their nutrition profile.
Straight Talk About Soy - The Nutrition Source
What type of soy is being studied: Whole soy foods such as tofu and soybeans, processed versions like soy protein powders, or soy-based veggie burgers? Fermented or unfermented soy foods? If supplements are used, do they contain isoflavones or soy protein?
Soybeans 101: Nutrition, Benefits, How To Cook, Buy, Store - Fas …
2023年10月22日 · Soybeans offer a wide range of health benefits due to their rich nutritional profile and unique bioactive compounds. Here are some of the key benefits of consuming soybeans: High-Quality Protein: Soybeans are an excellent source of plant-based protein and contain all the essential amino acids, making them a complete protein source. This makes ...
Soybeans: Benefits, Side Effects, and Types of Soy Foods
2024年7月7日 · Soybeans and soy-derived foods are good sources of plant-based protein, heart-healthy fat, fiber, potassium, iron, and more. Other potential soybean benefits include easing menopause symptoms, lowering blood pressure, and reducing the risk of some types of cancer.
Soy: Types, benefits, and nutrition - Medical News Today
2024年6月24日 · Soybeans are a high protein plant food that belong to the legume family. People can prepare and eat soy in a variety of ways, and it can provide a substitute for many meat or dairy products.
Everything About Soya: A Comprehensive Guide to Soybeans
2023年7月1日 · Soybeans, scientifically known as Glycine max, are a versatile and nutritious legume that has gained significant popularity in recent years. With their rich protein content, essential amino acids, and various health benefits, soybeans have become a …
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