2022年1月26日 · Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost upwards of $7 a jar! I can make organic sauerkraut for much less than that. And the process of making sauerkraut is quite simple, so …

2023年11月14日 · Sauerkraut is a rich source of probiotics and vitamins. It can aid digestion, boost immunity, and provide other health benefits. It’s also easy to make. Sauerkraut is a type of fermented cabbage...

2024年1月26日 · Learn how to make sauerkraut yourself. It's a great way to start preserving at home. While it might not be the first ingredient on your grocery list, sauerkraut plays a big role as a delicious ingredient and condiment. A Reuben wouldn’t be the same without it, and neither would grilled bratwurst.

2024年5月6日 · Follow our sauerkraut recipe to learn how to make sauerkraut of your own from fresh cabbage! Before You Begin… Before jumping into the sauerkrauting process, here are a few things to know about this specialty: Sauerkraut is prepared entirely in a brining crock.

Sauerkraut (/ ˈsaʊ.ərˌkraʊt /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit. 'sour cabbage') [1] is finely cut raw cabbage that has been fermented by various lactic acid bacteria. [2][3] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the cabbage leaves. [4]

2025年3月17日 · The sauerkraut is ready when it is quite sour, which can take anywhere from 3 to 6 weeks, depending on your preference. Throw out the sauerkraut if it becomes discolored, slimy, or malodorous. (Some sulfurous smell is natural, but anything truly offensive is a bad sign.)

2020年1月20日 · Making sauerkraut in a crock is the traditional way to prepare this probiotic vegetable ferment. While modern water locks make it easy to do small-batch sauerkraut in a mason jar, this old school method is still one of the easiest ways to make sauerkraut at home. Save this article!

2024年1月6日 · Making your own fermented homemade sauerkraut is super easy, requires minimal prep work, and the rest is just a waiting game. This Sauerkraut recipe covers everything you need to know to ensure your success! For another probiotic-packed food, be sure to check out my tutorial for How to Make Yogurt! Sauerkraut is in my blood.

2024年11月18日 · Homemade sauerkraut is easy to make on your own using 5 simple ingredients and a food-grade plastic bucket. Eat on its own or on a sandwich.

2022年12月21日 · This is an old-fashioned, homemade sauerkraut with canning instructions. The recipe was adapted from a Mississippi Cooperative Extension recipe. Remove outer leaves …