2023年2月6日 · Selenium is an essential mineral, meaning it must be obtained through your diet. It’s only needed in small amounts but plays a major role in important processes in your body, …

2023年8月21日 · Selenium supports many of your body's functions, including: Thyroid health. Your thyroid is a small gland that produces hormones to regulate your body’s metabolic …

2023年5月31日 · Selenium is an essential mineral that plays a role in protecting cells from damage, promoting thyroid and reproductive function, and helping with DNA synthesis.

Selenium is a trace mineral, which means that the body only needs a small amount of it. It is found naturally in foods or as a supplement. Selenium is an essential component of various …

Selenium is an essential mineral that is naturally present in many foods and added to others. It is also available as a dietary supplement. Selenium is a constituent of 25 selenoproteins, …

Selenium (Se) is a naturally occurring metalloid element essential to human and animal health in trace amounts but it is harmful in excess. Se plays a substantial role in the functioning of the …

2024年8月15日 · Selenium is a trace mineral that your body needs for various functions. It's found in soil, water, plants, and also dietary supplements. Selenium plays a vital role in thyroid, …

Selenium increases antioxidant effects in the body. Crab, fish, poultry, and wheat are generally good food sources. The amount of selenium in soil varies, and foods grown in different...

2024年1月2日 · Selenium is a nutrient that plays a key role in maintaining thyroid hormone metabolism and DNA synthesis and protecting the body from oxidative damage and infection. …

2023年10月30日 · Selenium is an essential mineral, meaning it performs many important functions in the body like boosting the immune system, protecting against infertility and …