2021年5月25日 · Enjoy all the benefits of heart-healthy, omega-3 packed wild sardines in this simple sardine salad. With mustard, capers, lemon and lots of fresh crunchy vegetables, you’ll love the flavor and texture of this sardine salad.

2023年9月15日 · Try this healthy and delicious simple sardine salad. It’s made from canned sardines in oil, and is mixed with crunchy vegetables, lemon juice, and hot sauce. Even sardine haters will enjoy eating this simple appetizer!

For a vivid take on lunchtime tuna salad, use oil-rich sardines and skip the mayonnaise. Emulsifying the deeply seasoned oil from the sardine tin with lemon juice and mustard makes the salad...

2015年9月29日 · Today I’m sharing my favorite staple sardine salad recipe. It’s quick and easy to make, and like most things, you can tweak the flavors based on what you have in your house. Start with two cans of sardines – this recipe serves two. Feel free to halve it for a onesie!

2021年9月13日 · Made with simple, whole ingredients and topped with a bright homemade Dijon dressing, this Mediterranean White Bean and Sardine Salad is a quick and delicious meal in 15 minutes! Serve it with crusty bread for a satisfying meal any day.

2023年11月7日 · Even for self-proclaimed sardine haters, this sardine salad recipe is a game-changer. The combination of zesty lemon, tangy Dijon mustard, and the freshness of dill work together to transform sardines into a refreshing and flavorful dish.

2024年11月24日 · Creating a flavorful sardine salad is all about balancing bold, savory sardines with fresh, vibrant ingredients. Here’s what you’ll need: Opt for high-quality sardines in olive oil for the best flavor and texture. Add a pop of sweetness and a juicy crunch to balance the rich sardines. It adds a revitalizing, crunchy touch to the salad.

2024年5月31日 · This quick, filling sardine salad is the ultimate convenience meal. Toss capers, celery, and tinned sardines in a lemony dressing and serve over leafy greens.

2023年8月9日 · This sardine salad recipe is a simple pantry meal and a fantastic alternative to tuna salad! It's creamy and has bright fresh herbs to complement the delicious sardines.

2024年10月25日 · But hear me out, because today we’re diving into a ridiculously simple, flavorful sardine salad that will convert even the biggest skeptic. This salad is bright, zesty, full of texture, and comes together in less time than it takes to order takeout for lunch.