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  1. Ring Finger Mudra的图片

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    Ring Finger Mudra 的图像结果.大小：136 x 102。 资料来源：www.doyou.com
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  2. Asivana Yoga
    https://asivanayoga.com › blogs › yoga-blog › thumb-and...

    Thumb and Ring Finger Mudras - Asivana Yoga

    标记:
    Mudras in Yoga
    Energy flow
  3. Arhanta Yoga Ashrams
    https://www.arhantayoga.org › blog › complete-

    Complete Guide To Mudras: Benefits And Use In Yoga, Meditation …

    标记:
    Mudras in Yoga
    Prithvi Mudra
    Root Chakra Mudra
    Yoga Mudra Benefits

  4. Ring Finger Mudra 的视频

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    ring finger mudra 的短视频

    ring finger mudra

    How to do Prana Mudra? The Pran Mudra is quite simple to do. Just join the tips of the little finger, ring finger, and the thumb together, with the other two fingers relaxed and positioned away from the joint. While practicing the Mudra, you should sit in a comfortable position in a relaxed corner of your house. Rest both the hands on your knees and then fold the fingers into the Mudra. While practicing it, give slight attention to your breathing patterns and allow the soothing effects of refres
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    @Yogic Lifestyle with
    How to do Prana Mudra? The Pran Mudra is quite simple to do. Just join the tips of the little finger, ring finger, and the thumb together, with the other two fingers relaxed and positioned away from the joint. While practicing the Mudra, you should sit in a comfortable position in a relaxed corner of your house. Rest both the hands on your knees and then fold the fingers into the Mudra. While practicing it, give slight attention to your breathing patterns and allow the soothing effects of refres
    Apana Vayu Mudra The tips of the middle finger and ring finger touch the tip of the thumb, while the index finger touches the base of the thumb, and the little finger is stretched out. Apana Vayu mudra is a therapeutic yoga hand mudra that is mostly concerned with healing heart-related diseases. It is always preferable that you perform this mudra at Brahma Muhurata which is typically between 4-6 am. During this time, you will find the perfect environment to meditate along with fresh oxygen. #yog
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    @Yogic Lifestyle with
    Apana Vayu Mudra The tips of the middle finger and ring finger touch the tip of the thumb, while the index finger touches the base of the thumb, and the little finger is stretched out. Apana Vayu mudra is a therapeutic yoga hand mudra that is mostly concerned with healing heart-related diseases. It is always preferable that you perform this mudra at Brahma Muhurata which is typically between 4-6 am. During this time, you will find the perfect environment to meditate along with fresh oxygen. #yog
    It is performed by bringing the tips of the middle finger, ring finger and thumb together. The index finger and little finger remain extended, with the palm facing up. Apana mudra is usually practiced on both hands, and should be held for 30 to 45 minutes for maximum benefits #mudrun #yoga #meditation #pranayama #mantra #asana #namaste #yogainspiration #mudras #yogapractice #yogi #love #yogachallenge #yogateacher #yogalife #yogaeverydamnday #yogalove #mantras #om #yogateachers #hotyoga #yogagirl
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    @Sourav Yoga
    It is performed by bringing the tips of the middle finger, ring finger and thumb together. The index finger and little finger remain extended, with the palm facing up. Apana mudra is usually practiced on both hands, and should be held for 30 to 45 minutes for maximum benefits #mudrun #yoga #meditation #pranayama #mantra #asana #namaste #yogainspiration #mudras #yogapractice #yogi #love #yogachallenge #yogateacher #yogalife #yogaeverydamnday #yogalove #mantras #om #yogateachers #hotyoga #yogagirl
    Jaymeet Yoga on Instagram: "Rudra mudra 🧘…. The Rudra Mudra is a hand gesture used in yoga and meditation. It’s formed by bringing the thumb ring finger and index finger together while extending the other 2 fingers. This mudra is believed to evoke the qualities of the god Rudra, More benefits of Rudra mudra👇🏻 Relief from Anxiety Stress Reduction Boosts Spiritual growth Release of Negative Energy Enhanced Intuition Improves Sleep"
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    @jaymeet_yoga
    Jaymeet Yoga on Instagram: "Rudra mudra 🧘…. The Rudra Mudra is a hand gesture used in yoga and meditation. It’s formed by bringing the thumb ring finger and index finger together while extending the other 2 fingers. This mudra is believed to evoke the qualities of the god Rudra, More benefits of Rudra mudra👇🏻 Relief from Anxiety Stress Reduction Boosts Spiritual growth Release of Negative Energy Enhanced Intuition Improves Sleep"
    According to Ayurveda, human body is made up of five elements & our five fingers represents the five elements Agni(fire)- thumb Vayu(aur)- index finger Aakash(space)- middle finger Prithvi(earth)- ring finger Jal(water)- little finger Our body has an optimum balance of all these elements. However, imbalance in any one of them affects the body in a negative way & leads to illnesses. So, when we perform specific Mudra’s (hand gesture) , any imbalance in the five elements is restored & person recov
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    @yoga.with.diksha
    According to Ayurveda, human body is made up of five elements & our five fingers represents the five elements Agni(fire)- thumb Vayu(aur)- index finger Aakash(space)- middle finger Prithvi(earth)- ring finger Jal(water)- little finger Our body has an optimum balance of all these elements. However, imbalance in any one of them affects the body in a negative way & leads to illnesses. So, when we perform specific Mudra’s (hand gesture) , any imbalance in the five elements is restored & person recov
  5. yogapractice.com
    https://yogapractice.com › yoga

    20 Common Yoga Mudras Explained

    标记:
    Common Yoga Mudras Explained
    Thumb
  6. Fitsri
    https://www.fitsri.com › yoga-mudras

    63 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga

    标记:
    Yoga
    Mudra
  7. Hosh Yoga
    https://www.hoshyoga.org › what-does-each-finger-represent-in-mudra

    What does each finger represent in mudra? - Hosh Yoga

  8. DOYOU
    https://www.doyou.com

    7 Common Yoga Mudras Explained - DoYou

    2022年8月18日 · Unite the tip of the ring finger and the thumb, and you bring together the elements of fire and earth. This mudra represents energy and health, and it provides us with a feeling of balance. It can also help with bringing …

    标记:
    Yoga Finger Mudra
    Common Yoga Mudras Explained
    5 Types of Mudras in Yoga
  9. 其他用户还问了以下问题
    What is a ring finger mudra & how does it work?
    Place your right hand over your left, clasping the thumbs. This mudra represents vitality, balance, and well-being, and it’s intended to aid in bringing positive changes. It also improves metabolism, immunity, and digestion by increasing the fire element in the body. Unite the tip of the ring finger and the base of the thumb.

    20 Common Yoga Mudras Explained

    yogapractice.com
    How do you do a ring finger mudra?
    It is advised that this mudra should be practiced only in a sitting position and on an empty stomach every day. Fold the ring finger and touch the tip at the base of the thumb while the tip of the thumb presses the second phalax bone of the ring finger.

    The Power of Hand Mudras and their meaning: Improving your yoga

    azulfit.com
    How to do Rudra mudra?
    Rudra mudra includes movement of the index finger, thumb, and ring finger. To do this mudra, all you need to do is touch the tips of the index finger and ring finger, with the tip of the thumb. Leave the rest two fingers extended.

    Rudra Mudra: Meaning, How to Do & Benefits – Fitsri Yoga

    fitsri.com
    What is a 3 finger mudra?
    The thumb represents fire or agni, while the index finger represents air or vayu. By bringing these two elements together, practitioners aim to balance and harmonize the body’s energy. The three finger mudra is also thought to promote a sense of calmness and inner peace by creating a connection between the mind and body.

    What does each finger represent in mudra? - Hosh Yoga

    hoshyoga.org
    How do you use a mudra?
    Right hand – touch index and middle finger tip to thumb tip. Left hand – touch ring and middle finger tip to thumb tip. Rest two fingers extended. Best mudra for digestion, eliminate blockage and toxins. Also, cures nausea, flatulence, constipation. 40. Hold hand in a fist with thumb placed over the ring finger.

    63 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga

    fitsri.com
    What is a first finger mudra?
    The first finger represents the air element, which is associated with movement, creativity, and communication. When we form a mudra with this finger, we awaken the air element in our body, promoting clear thinking and enhanced communication skills. The “Vayu Mudra” is a well-known mudra that involves the first finger.

    What does each finger represent in mudra? - Hosh Yoga

    hoshyoga.org
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  10. Yoga Group
    https://yogagroup.org

    7 common mudra hand signs and what they mean for your energy …

    标记:
    Energy flow
    Root Chakra Mudra
  11. Fitsri
    https://www.fitsri.com › yoga-mudras › prith…

    How to Do Prithvi Mudra: Benefits, Precautions, Side …

    2021年12月31日 · Prithvi mudra is a hand yoga gesture that is performed by lightly pressing the tip of the ring finger against the thumb tip while keeping the rest three fingers straight. It’s also called Earth Mudra or gesture of earth.

    标记:
    Yoga Finger Mudra
    Prithvi Mudra
  12. azulfit.com
    https://www.azulfit.com › hand-mudras-power-and-meaning

    The Power of Hand Mudras and their meaning: Improving your …

    标记:
    Yoga
    Azulfit
  13. Fitsri
    https://www.fitsri.com › yoga-mudras › rudra-mudra

    Rudra Mudra: Meaning, How to Do & Benefits – Fitsri Yoga

    标记:
    Yoga Mudra Benefits
    Benefits of Rudra Mudra
    Breath of Fire Rudra

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