2018年3月27日 · With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop …

2018年1月1日 · The culmination of New York Times bestselling author and respected psychologist Rick Hanson's work, this is a scientifically grounded program for developing the …

Dr. Rick Hanson teaches us how we can develop durable psychological resources such as grit, gratitude, and compassion – and become resilient human beings in this modern, hectic world. …

2025年3月18日 · Best resilience books on how it’s characterized, tools and techniques or skills to become more resilient and true-life examples of resilience.

2020年2月4日 · With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital …

“Using practical methods at the intersection of neuroscience, psychology, and contemplative practice, Dr. Rick Hanson teaches us how we can develop durable psychological resources …

2024年5月14日 · Whether you’re navigating the rising costs of living, addressing racial inequality, or coping with the loss of a loved one, there are books that can offer support.

In this pivotal book for our times, John Eldredge validates the weariness we feel and points us to the only way we can recover our joy: through Jesus' provision of supernatural resilience. …