2012年1月1日 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.

2020年3月23日 · Building resilience involves taking steps and preparing for adverse events—practically and emotionally—before adversity occurs. Having sufficient and varied skills or tools available can help you function better during and through challenges.

Almost since the beginnings of psychiatric practice, there has been a recognition that negative life experiences and stressful happenings may serve to precipitate mental disorders (Garmezy & Rutter, 1985).

We all face trauma, adversity, and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before. The ability to adapt well in the face of hard times is a valuable skill for young adults. Here are ten tips to begin your journey to resilience.

2020年1月9日 · The papers provide the latest international evidence on the resilience of migrants and caregivers, as well as the resilience of nursing students and the workforce, including mental health nursing. The mental health and well-being of migrants and refugees are …

Protective factors are discussed in relation to early physical stressors that enhance resistance, interactive components, and individual qualities.

2024年9月5日 · Six Ways To Stay Strong In The Face Of Adversity. Understand That Perception Impacts Reactions; Some people may view adversity and obstacles as indicators that they have done something wrong. However, others perceive adversity as an opportunity to grow and become stronger.

Overall, resilience is important because it helps people, communities, and systems to thrive in the face of adversity, to manage stress and uncertainty, and to continue to develop and improve over time.

2024年11月8日 · Resilience is the ability to bounce back from adversity, trauma, or significant stress. It involves adapting well in the face of challenges, maintaining a sense of hope, and continuing to move forward despite setbacks. However, resilience is not an innate trait that some people possess while others do not.

2022年1月6日 · Resiliency describes our ability to cope with difficult situations — but you don’t have to be resilient in the face of adversity and trauma. Resilience is a common psychological term that...