Pea (pisum in Latin) is a pulse, vegetable or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea).

2023年11月23日 · Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy.

2025年1月2日 · Peas are an easy and quick vegetable that grows best in the cool weather of spring or fall. Learn how to plant, grow, and harvest peas in the garden in this Growing Guide from The Old Farmer's Almanac.

2023年9月27日 · Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas are a popular vegetable. They are also quite nutritious and...

2024年5月22日 · One-half cup of peas has 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas nutrition includes vitamin K, fiber, and zinc.

2022年1月19日 · Peas have been a key ingredient in cooking and food preparation for thousands of years. They are nutritious, versatile, and healthy. Common types include green peas, snow peas, and...

2023年11月24日 · Peas are members of the legume family together with lentils, kidney beans, black beans, soybeans, and more. With most peas, however, you can eat the pod which isn’t the case with these other legumes. This begs the question: are peas vegetables or are peas fruits? Botanically peas are fruits, but we use them in the kitchen like vegetables.

2023年11月16日 · Peas are a highly nutritious food. A single serving of peas contains protein, fiber, antioxidants, vitamins, and minerals. Incorporating more peas into your diet could improve digestion, weight management, heart health, blood sugar regulation, and eye health.

2021年7月29日 · Peas are the fruit and seed of a vine plant that is grown and eaten throughout the world. Though they are cooked and enjoyed as a vegetable, the green pods and orbs are technically the plant's fruits and seeds.

2024年2月13日 · Peas are a delicious way of welcoming springtime! Try these recipes any time of year though, because they are options using fresh, frozen, and dried varieties.