Methodology - Amazing 12
Unlike traditional fitness programs that do not deliver transformative physique and performance change (and then blame you or your genetics when they don’t), the Amazing 12 system uses a groundbreaking artificial intelligence version of program creator Paul McIlroy’s own A12 specific decision making process, which focuses on 5 core ...
Paul McIlroy: How I set TWO Kettlebell World Records!
On the 14th of December 2020, Paul McIlroy, creator of the Amazing 12 body transformation program & online coaching certification, set two separate World Records in the same feat. Paul successfully pressed a 40kg KB for 40 consecutive reps …
Free Training - Amazing 12
Watch and learn as Amazing 12 creator and strength & conditioning specialist Paul McIlroy lays out the EXACT formula he used for creating world class success in the fitness industry, and shows you how to do the same.
Perpetual Strength: How to Keep Getting Stronger Year In Year …
2024年10月1日 · Perpetual Strength by Paul McIlroy is a guide to help you continue building strength year after year through the art and science of expanding your comfort zone. This book provides insights and strategies to push past plateaus and keep progressing, whether you're a seasoned athlete or just starting your fitness journey.
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Bench Master - Amazing 12
My name’s Paul McIlroy, and I’m probably best known for being the creator and owner of the Amazing 12 body transformation program and online certification.
Ep. 8 – Paul McIlroy - NPE Fitness
Paul McIlroy is the founder and creator of the Amazing 12, The World’s #1 Body Transformation Program that has produced over 8,000 jaw-dropping body transformation results in 148 countries.
USEvent – Paul McIlroy Events and Services
Paul has spent the last 30+ years mastering the art and science of strength/performance programming through the manipulation of mathematics to widespread critical acclaim. He is the creator of The Amazing 12 online certification, body transformation programs & …
Paul McIlroy (@paulmcilroyamazing12) • Instagram photos and …
1,271 Followers, 1,212 Following, 953 Posts - Paul McIlroy (@paulmcilroyamazing12) on Instagram: "Strength, Physique, Fighting and Education"
Paul McIlroy Events and Services – Check out the products and …
Paul has spent the last 30+ years mastering the art and science of strength/performance programming through the manipulation of mathematics to widespread critical acclaim. He is the creator of The Amazing 12 online certification, body transformation programs & …
Paul Mcllroy - Amazing 12
As a coach, Paul has trained 5 world champions, as well as innumerable national champions in a variety of different sports. He also holds: BSc in Sports Science, CSCS (NSCA), RKC 2, SFG 2. Paul is a renowned strength athlete, and creator of The Amazing 12 Program.