Calories, fat, protein, and carbohydrate values for for Panko Bread Crumbs and other related foods.

½ cup of panko bread crumbs (White - Wegmans) contains 110 Calories. The macronutrient breakdown is 81% carbs, 8% fat, and 11% protein. This has a relatively high calorie density, with 355 Calories per 100g. Amount Unit

½ cup of panko bread crumbs (Plain - Great Value) contains 100 Calories. The macronutrient breakdown is 87% carbs, 0% fat, and 13% protein. This has a relatively high calorie density, with 357 Calories per 100g. Amount Unit

A pie chart showing the macro nutrient components for Panko Style Bread Crumbs. This food consists of 8.3% water, 3.3% protein, 83.3% carbs, 5% fat, and 0% alcohol.

A pie chart showing the macro nutrient components for Panko Japanese Style Bread Crumbs. This food consists of 13.3% water, 10% protein, 76.7% carbs, 0% fat, and 0% alcohol.

Panko bread crumbs, panko by Aldi Inc. contains 100 calories per 28 g serving. This serving contains g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

2024年10月19日 · Values estimated based on person weighing 140 lbs. Login to personalize.

2021年2月5日 · There are 110 calories in 1/2 cup (30 g) of Kikkoman Panko Japanese Style Bread Crumbs. Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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