Oral Hygiene - National Institute of Dental and Craniofacial …
Discover comprehensive oral hygiene information with NIDCR. Learn essential tips and practices for maintaining optimal dental health and a bright smile.
Oral Hygiene: Best Practices & Instructions for Good Routine
2022年4月21日 · Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition. Regular dental visits also help your dentist detect and treat problems early, before they worsen.
Oral health: A window to your overall health - Mayo Clinic
2024年3月14日 · Good oral care includes daily brushing and flossing. Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva. Those medicines include decongestants, antihistamines, painkillers, water pills and antidepressants.
Oral Hygiene: Dental Care Basics for Healthy Teeth - Verywell …
2024年8月15日 · What Is Good Oral Hygiene? Good oral hygiene, simply put, is a set of practices and habits that promote and protect your teeth and gums. But how can we tell our care is healthy? What defines good oral health? Current consensus is that good oral hygiene is the ability to speak, chew, and make facial expressions without pain, discomfort, or loss ...
7 Steps for the Best Oral Hygiene Routine - Teeth Talk Girl
2023年11月30日 · Good oral health starts with a great oral hygiene routine! Keep your teeth and gums happy by properly brushing, flossing, and having open conversations with your dental provider at your bi-annual checkups.
Oral Health Tips for Adults | Oral Health | CDC - Centers for …
2024年5月15日 · Practice good oral hygiene. Brush your teeth well twice a day and floss between your teeth to remove dental plaque. Wear a mouthguard when participating in contact sports or high-risk activities. Visit your dentist at least once a year, even if you wear dentures and have lost some or all of your teeth.
Rinse, brush, floss, scrape, and repeat - Harvard Health
2024年2月1日 · "Good oral health helps you enjoy life by allowing you to chew, taste, swallow, speak, and smile. The chances are in your favor that you can keep your teeth for a lifetime if you maintain your oral health." The most common form of gum disease is …
What Is Good Oral Hygiene? - Colgate
2023年1月9日 · Also known as dental hygiene, oral hygiene consists of a routine of cleaning your teeth and gums. Proper oral care helps lead to healthy teeth, healthy gums, and fresh breath. Find out how to start your day with a good oral hygiene routine with these tips.
Oral Health | Oral Health | CDC - Centers for Disease Control and ...
Learn how to take care of your children's mouth for a lifetime of good oral health. Learn how to maintain your oral health throughout your life. Describe basic information about cavities (tooth decay). Learn how water fluoridation prevents cavities and improves oral health.
Teeth and Gum Care: Tips for Proper Brushing And Flossing
2023年4月4日 · There are four basic steps to caring for teeth and gums: Brush teeth and gums at least twice a day. If you can, brush 30 minutes to 1 hour after every meal. Brushing removes plaque, a film of...
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