How to Use a Mini Stepper - Guide to Help You Get Started
2021年4月9日 · If you’re new to mini stepping, this beginner mini stepper workout is everything you need to start your fitness journey off on the right foot. Learn the basics of mini stepping from form to classic moves you’ll see in your mini stepper classes!
2019年5月26日 · Set up and operate the Stamina® Mini Stepper on a solid level surface. Do not position the Stamina® Mini Stepper on loose rugs or uneven surfaces. Make sure that adequate space is available for access to and around the Stamina® Mini Stepper.
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MINI STEPPER
The adjusting knob is on the front stem of the stepper and allows to change the rising height. High rising requires greater effort during exercises, whereas low rising a smaller effort.
se yourself with the stepping routine. If you want to adjust the resistance of the pedal, step off the . day, slowly building up your strengt. important to do some stretch exercise. Taking a deep breath, drinking water and relaxing the body will make you fee. EPPER TO PROTECT YOUR FLOOR OR CARPET. PLEASE CHE. WEAR SUITABLE CLOTHES WHEN.
CRANE MINI STEPPER USER MANUAL Pdf Download | ManualsLib
View and Download Crane MINI STEPPER user manual online. MINI STEPPER stepper machine pdf manual download.
NORDICTRACK NTST00890 QUICK MANUAL Pdf Download | ManualsLib
Your Mini Stepper is designed to provide you with all the benefits of a low-impact cardiovascular workout in the convenience of your home. The Mini Stepper is compact and portable, perfect for use almost anywhere.
Thank you for selecting the new WEIDER® Mini Stepper. Stepping is one of the most effective exercis-es for increasing cardiovascular fitness, building endurance, and toning the body. The compact WEI-DER® Mini Stepper lets you enjoy this exercise in the convenience of your own home. For your benefit, read this manual carefully before
STAMINA 40-0041A OWNER'S MANUAL Pdf Download | ManualsLib
View and Download Stamina 40-0041A owner's manual online. Mini Stepper. 40-0041A stepper machine pdf manual download.
Stepper works by placing your feet on two moving platforms, adjusting specific functions, and then simply transfer your body weight from one foot to the other. The basic features you can set for some steppers include tracking the number of steps, total training time, consumed energy, distance traveled, or heart rate.
read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.