Michael B Jordan's Workout Routine & Diet (2024) - Jacked Gorilla
2023年4月5日 · On Friday, Michael B Jordan performs a chest, shoulder, and triceps routine with 7 exercises. Here is Michael B Jordan’s chest, shoulder, and triceps routine: 1. Warm Up with SMR stretch, jump rope (5-10 mins), or 1-mile jog. 2. Seated Dumbbell Press (sets: 4, reps: 12, 10, 8, 8) 3. Bent-Over Reverse Fly (sets: 3, reps: 12) 4.
Michael B. Jordan’s ‘Creed’ Diet & Workout Routine
2023年8月1日 · Whether you’re vying for sexiest man status or trying to bring out your own inner boxing champion, the Michael B. Jordan workout and diet plan will help get you where you’re going. Here’s how the actor whipped himself into shape for the first Creed movie and presumably the second one as well.
Get the body of Adonis: Michael B. Jordan’s ‘Creed’ workout
The program consists of four workout days. For a warm-up, run one mile at a moderate pace. Perform the exercises as straight sets, completing all sets for one lift before moving to the next.
Michael B. Jordan Inspired Workout: Train Like Black Panther's …
2018年1月15日 · Work out like Black Panther's Killmonger & Creed's Adonis Creed with the Michael B. Jordan inspired workout program. Read on to learn more about the program!
Michael B. Jordan's Workout and Diet Plan - Men's Health
2021年5月19日 · How did Michael B. Jordan go from not being able to bench 20lbs to being built like a boxer and a Navy SEAL? We spoke to his trainer Corey Calliet to find out
Michael B. Jordan Workout & Diet - The Barbell
2024年4月19日 · Michael B. Jordan transformed his body via weight-training, cardio, and diet. The actor sported an athletic physique on TV’s Friday Night Lights in his early 20s, but he had to muscle-up considerably to play the boxer Donnie Creed in …
Michael B. Jordan’s ‘Creed’ Diet & Workout Program to Get …
2021年7月31日 · Jordan’s intense training combines cardio and circuit training to melt fat off the abs while tightening them. Each muscle group is trained with volume and intensity to achieve a muscle-ripping pump. To look big on the silver screen, an actor needs fuller muscle bellies which Creed Jr. had in ample.
What is the Michael B Jordan Workout Routine & Diet?
2024年5月9日 · In this article, we'll analyze Michael B. Jordan's workout routine, dietary practices, and fitness lifestyle that have led to his transformation into a fitter, more sculpted version of himself. Plus, keep an eye out toward the end of the article for a …
Michael B. Jordan Workout Routine And Diet Plan - Exercise …
2023年8月2日 · If you are considering trying the Michael B. Jordan workout routine and diet plan, be sure to fuel your body correctly with nutrient-dense, high-protein food, consume the correct calories and macros, and prioritize rest and recovery.
Michael B. Jordan Workout Routine, Diet Plan, Body Measurements
2023年9月23日 · Here we share an in-depth workout and diet plan that the 32-year-old The Wire star followed to portray the roles of Adonis Creed and Erik Killmonger. Height: 6’; Weight: 175-185 lbs. Chest: 43”; Waist: 33” Bicep: 15”