Workout clothes - Bodybuilding.com Forums
2014年1月27日 · I like pretty much anything from the Nike store. They can be a little pricey too, but I go there frequently and hit up the sales rack, and I almost always find something good at a finally reasonable price. I did this often enough and built myself up a respectable workout wardrobe. Oh, Target always has cute stuff, too.
Machine only workout - Bodybuilding.com Forums
2016年10月3日 · Join Date: Jan 2007 Location: Suffolk, United Kingdom (Great Britain) Posts: 54,512 Rep Power: 1340335
What is a good alternative for a leg press? - Bodybuilding.com …
2018年5月16日 · I currently workout at home, I just purchased a power cage, and Olympic weight plate set 300LB I have a great decline/flat/incline bench, that has a 600LB limit, dumbbells, a home gym 150LB cable machine with most attachments and treadmill.
Coca Cola+Pre Workout - Bodybuilding.com Forums
2015年3月31日 · Join Date: Nov 2003 Location: United States Posts: 26,034 Rep Power: 81940
Baked Potato, Pre-Workout? - Bodybuilding.com Forums
2007年11月28日 · carbs before a workout are always a good idea, mine currently are sugar free oatmeal. 08-31-2012, 12:02 PM ...
Vomiting during workout session - Bodybuilding.com Forums
2010年2月2日 · My first leg workout I did leg press, calf press, then leg & calf press machines, then extensions, curls, lunges, and lateral cone touches. Then I started my 1 mile run and after 10 seconds i got off the treadmill and sat down... 2 seconds later I puked up my oatmeal.
The Official Workout Playlists Thread - Bodybuilding.com Forums
2005年2月4日 · Tell us who you listen to when you workout, what songs get you pumped the most, and what your favorite playlist is. As for me, I don't listen to much music when I workout, I have a TV in my basement so I just pop a movie in to watch in between sets. If I did listen to music, it'd have to be Blink 182 or Boxcar Racer (favorite bands). Happy posting.
ZMA & Post workout shake/meal/bedtime timing...
2009年6月1日 · So my question is, I workout in the evenings and get done around 8:30pm and have my PWO shake about 10-15 min after my session and then eat a meal, usually chicken breasts or tuna and some veggies, about 20-30 min after that.
Is Shrimp a good protein choice? - Bodybuilding.com Forums
2007年6月3日 · I buy it in huge bags at Costco sometimes, also check out canned salmon, it's pretty good and gives me a break from tuna. Pain breeds strength, trust your struggle. 06-03-2007, 09:54 PM #4
Ginseng - Any Good for Bodybuilder? - Bodybuilding.com Forums
2007年11月30日 · This has merit. *** 1: Asian J Androl. 2007 Mar;9(2):241-4. Epub 2006 Jul 11. Study of the efficacy of Korean Red Ginseng in the treatment of erectile dysfunction.