In 2020, the Marine Corps adopted the plank as an alternative to crunches for the annual Physical Fitness Test (PFT) to measure core stability, strength, and endurance while reducing risk of...

The Marine Corps' combat fitness test (CFT), taken every six months, is intended to keep Marines ready for the physical rigors of contemporary combat operations. Individual readiness will be...

This calculator complies with USMC Physical Fitness standards effective March 23, 2022.

PFT/CFT Standards (Effective 1 January 2017) Per MARADMIN 367/16 (paragraph 4) , linkage of PFT/CFT performance to BCP decisions begins 1 January 2017 with the new scoring tables. …

The Combat Fitness Test (CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine's physical capacity in a broad spectrum …

The webpage provides guidance and preparation tips for the Marine Corps Physical Fitness Test (PFT) and Combat Fitness Test (CFT).

The Marine Corps Combat Fitness Test, or CFT, measures functional fitness and simulates the demands of battle in full combat utility uniforms. The three parts of the CFT are Movement to …

One way the Marines maintain and test their fitness levels is through the Combat Fitness Test, or CFT. The purpose of the CFT is to assess a Marine’s physical capacity in a broad spectrum of …

Marines must be physically fit throughout their time in service. Learn about the PFT and CFT which assess battle-readiness and functional fitness.