4 Benefits of Maca Root (and Potential Side Effects) - Healthline
2024年8月27日 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.
Lepidium meyenii - Wikipedia
Lepidium meyenii, known as maca or Peruvian ginseng, is an edible herbaceous biennial plant of the family Brassicaceae that is native to South America in the high Andes mountains of Peru and Bolivia. It was rediscovered for commercial purposes at the Meseta de Bombón plateau close to Lake Junin in the late 1980s. [ 1 ]
10 health benefits of maca root - Medical News Today
2023年12月22日 · What are the benefits of maca root? Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may...
Maca: Health Benefits, Safety Information, Dosage, and More - WebMD
2023年7月3日 · Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food and medicine for...
Maca | Description, Plant, Root, Supplement, Benefits, & Facts
Maca, (Lepidium meyenii), herbaceous plant of the mustard family (Brassicaceae), cultivated for its edible rootlike storage organ. The plant is native to the Andes Mountains of central Peru, where it grows at elevations roughly between 4,000 and 4,500 metres (13,000 and 14,800 feet).
Maca Root Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年10月14日 · Known by its scientific name, Lepidium meyenii, the maca plant is a type of cruciferous vegetable native to the Andes of Peru. Maca has a similar appearance and size as radishes or turnips with green tops and roots that range in color from yellow to purple and black.
MACA - Uses, Side Effects, and More - WebMD
Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...
7 Benefits Of Maca Root, According To Experts – Forbes Health
2024年1月5日 · Maca root can benefit your health if you feel tired, stressed, or low on energy. Here's why you might want to incorporate maca into your daily wellness routine.
Scientifically Proven Benefits of Maca (Red, Black or White Maca)
2018年10月9日 · Maca root is such a beneficial plant that it has been called the “Peruvian ginseng.” From its humble origins high up in the Andes Mountains, maca is now classed as a superfood in the West. In this article, you will learn what science says about the true health benefits of taking maca supplements.
10 Amazing Maca Root Benefits & Nutrition - Organic Facts
2020年2月5日 · The health benefits of maca root include relief from problems related to menstruation and menopause, while it also aids in balancing hormones and boosting fertility in women. It helps in increasing energy levels, improving sexual health, and boosting bone health.
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