LYSINE - Uses, Side Effects, and More - WebMD
When taken by mouth: Lysine is possibly safe for most people when taken in doses up to 3000 mg daily for up to one year. It can cause side effects such as stomach pain and diarrhea. When...
What Is L-Lysine Good For? 10 Health Benefits - MedicineNet
Learn about 10 health benefits of lysine and how to obtain it from food. L-lysine is an essential amino acid essential for tissue growth and repair. Since your body cannot produce lysine on its own, it needs to be obtained through diet or supplements. Here are …
Lysine Uses, Side Effects & Warnings - Drugs.com
2024年7月24日 · Lysine is an amino acid (building block of protein), and it is also known as L-2,6-diaminohexanoic acid, Lisina, Lys, Lysine Hydrochloride, Lysine Monohydrochloride, and other …
Lysine: Benefits, Uses, Side Effects, and More - Health
2024年6月14日 · Taking lysine supplements can help promote collagen production. This may decrease and prevent sores and inflammation (mucositis) from radiation or chemotherapy. Taking a lysine supplement...
Lysine Uses, Benefits & Side Effects - Drugs.com Herbal Database
2012年9月9日 · Learn about the uses and potential benefits of Lysine including dosage guidelines, side effects, interactions and safety/efficacy ratings.
Lysine: Cold Sore Uses, Warnings, Side Effects, Dosage
Lysine is used to treat cold sores (herpes simplex labialis), increase alkalinity in the body (metabolic alkalosis), improve bone density, and boost athletic performance. Lysine plays a vital role in many processes including: Herpes simplex viral proteins are rich in arginine, another amino acid, which promotes viral replication.
Lysine Uses, Benefits & Dosage - Drugs.com Herbal Database
2024年3月22日 · In clinical trials, lysine 312 mg to 4 g daily has been used to prevent or treat herpes simplex infections, with higher dosages reserved for breakouts. In addition to amounts consumed in the average American diet, L-lysine doses in this range appear to be safe for use in adults and children.
Lysine health benefits: Evidence and food sources
2023年10月11日 · There are various health benefits of lysine and lysine supplements, including improving cold sores, reducing blood pressure, and preventing the symptoms of lysine deficiency. Lysine is...
Best Lysine Supplements | Our top 5 of 2025 - Innerbody
2024年8月13日 · While choosing our top picks for lysine supplements, we focused on four main criteria — effectiveness, cost, safety, and convenience, weighted to influence our rankings in that order.
Lysine: Health Benefits, Side Effects, Uses, Dose & Precautions - RxList
Sources of lysine include meat, fish, dairy, eggs, and some plants such as soy and other legumes. Lysine is taken by mouth or applied directly to the skin for preventing and treating cold sores …