Low Back Strain Causes, Treatments, Exercises, Prevention
2023年6月5日 · Low back strain can be caused by: Extreme physical exertion. Falling. Bending or crouching repeatedly. Lifting heavy objects if you are not in shape. It can also be caused by...
Lumbar Strain - Johns Hopkins Medicine
A lumbar strain is an injury to the low back. This leads to damaged tendons and muscles that can spasm and feel sore. The lumbar vertebrae make up the section of the spine in your low back.
Lower Back Pain: Causes, Symptoms & Treatment - Cleveland Clinic
Lower back pain is very common. It often results from a strain (injury) to muscles or tendons in your back. Other causes include arthritis, structural problems and disk injuries. The pain often gets better with rest, physical therapy and/or medication. What is lower back pain? Lower back pain affects the lumbar region of your spine or back.
Low Back Pain Pictures: Symptoms, Causes, Treatments - WebMD
2024年3月25日 · So an overstuffed bag can strain the lower back, especially if you carry it day after day. If you must tote a heavy load, consider switching to a wheeled briefcase. Overdoing it at the gym or...
Pulled Muscle in Lower Back: Symptoms, Causes, and Treatment
2019年5月7日 · While being out of shape can contribute to the problem, even well-conditioned athletes and young children experience lower back pain. A strained muscle in your lower back can be quite painful....
Back Strains and Sprains - Cleveland Clinic
2018年11月9日 · Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by overstressing the back muscles. A chronic (long-term) strain usually results from overuse after prolonged, repetitive movement of the muscles and tendons.
Back pain - Symptoms and causes - Mayo Clinic
Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For people in poor physical condition, constant strain on the back can cause painful muscle spasms. Bulging or ruptured disks.
Low Back Strain and Sprain - AANS
2024年4月8日 · Lumbar (lower back) muscle strains and sprains are the most common causes of low back pain. Muscle strains and sprains are common in the lower back, because it supports the weight of the upper body and is involved in moving, twisting and bending.
Pulled Back Muscle and Lower Back Strain - Spine-health
There are two common types of soft tissue injuries in the low back: Muscle strain occurs when fibers in a muscle begin to tear from being overstretched or overused (commonly called a pulled muscle). Lumbar sprain occurs when ligaments are overstretched or torn. Ligaments are tough, fibrous tissues that connect bones together.
Lower Back Muscle Strain Symptoms - Spine-health
Symptoms to expect from a pulled lower back muscle—or any type of lower back strain—typically include: Strained muscles usually feel sore, tight, or achy. Pain that feels hot, tingling, or electric is more likely caused by an irritated nerve root, not a pulled muscle.