2024年1月24日 · As a concept, it plays nicely with the viral “let them” theory: When you let your friends go to brunch without you, and then consciously choose to do something fun by yourself or with another group of friends (that action on your part is essential), you’re seizing back some of your control and refusing to let external forces ruin your day.

2024年6月5日 · Popularized by motivational speaker Mel Robbins, the Let Them Theory is about letting people do what they were going to do anyway. It’s about stepping back and letting go of resentment, anxiety, and other negative emotions that can damage your mental health.

2018年5月11日 · The Let Them Theory is a step-by-step guide on how to stop letting other people's opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free from the exhausting cycle of trying to manage everything and everyone around you.

2023年7月24日 · The Let Them Theory and the Serenity Prayer are essentially saying the same thing as being stoic: Don’t waste any of your precious time in this life attempting to force or convince someone or something (a circumstance) to change.

2024年5月25日 · Let them run your name in the ground. Let them make you out to be the villain. Whatever it is that people want to say about you, let them! Kindly step aside and LET THEM. The hard truth is they know how much they are hurting you. They just simply don’t care. They did it knowing it could cause them to lose you. They did it anyway.

2023年5月31日 · The Let Them Theory is simple yet so profound. All it means is to let people be who they are. Let them have their own thoughts and opinions. Stop trying to control them. Let go, and let them be. Practicing it might be more difficult than we realize, at least at first, but it’s a path to your own peace.

Mel Robbins' "Let Them" philosophy encourages a mindset shift that involves accepting others as they are and releasing control over things you can't change.

When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life. Xo Mel. In this episode, you’ll learn: 2:30: My overfunctioning anxiety kicked in; until this happened.

2025年1月16日 · The "Let Them" philosophy, promoted by Mel Robbins, emphasizes relinquishing control over others to foster authentic relationships. By trusting individuals to make their own choices, we cultivate empathy, deepen connections, and reduce stress.

2023年7月18日 · With the "Let Them" Theory, you can tap into the power of acceptance and non-resistance, harnessing the laws of attraction and detachment to manifest your true desires. Remember, the universe has its own rhythm—dance with it, instead of trying to control it.