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LES MILLS PILATES. Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness. FIND …

Explore many different options to improve strength, toning and power, including BODYPUMP™ the original barbell workout and LES MILLS CORE™.

Stream a variety of fitness classes and workouts on LES MILLS+.

Les Mills US is the go-to for high performance fitness equipment, designed to give you quality workouts each & every time. Shop the range online.

Silverton is the population core of the Silver Falls School District, which, in addition to Silverton, serves nearby Scotts Mills in as well as communities in the surrounding foothills up to Silver …

2013年10月15日 · By James Day The Silverton High School career and technical education program has received a $125,000 shot in the arm. The CTE grant, one of 54 from the state, …