Top 10 Benefits of Ash Gourd (Safed Petha) - Happytummy
Apr 13, 2024 · One of them is ash gourd, often referred to as safed petha, white pumpkin, or winter melon. It is a versatile vegetable valued for its low calories and vital nutrients. For generations, traditional medical systems have prized this healthy vegetable for its ability to support holistic wellness.
Petha | Ash Gourd | Kumahara - Nishamadhulika.com
It is used both as a fruit as well as a vegetable. It can be stored for a long period of time, it is mostly consumed during marraiges. Health Benefits of Kumhda (Petha) Kumhda is very nutritious. It is rich in calcium, phosphorus, magnesium, iron and zinc. Ripe Kumhda can be kept at home for a very long period of time.
Wax gourd - Wikipedia
Benincasa hispida, the wax gourd, [4] [5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature. It is native to South and Southeast Asia.
Science Says Ash Gourd Juice Can Cool Your Body & Aid Weight …
Aug 12, 2022 · Known as Safed Petha in Hindi and Kumbalanga in Malayalam, this vegetable was grown abundantly in my grandmother’s backyard. Hence I often used to discover it on my plate in different forms — as curries, thoran (stir fry), pachadi and even in my favourite sambar.
Winter Melon Health Benefits, Medicinal Use, Side Effects
Jan 31, 2013 · Winter Melon or Ash gourd is one of the best vegetables as well as a medicine. It is packed with phyto-nutrients and medicinal values. It is used for weight gain therapy, to improve intelligence and so on. In the Indian system of medicine, it is hailed as the best among all the fruit-yielding creeper plants. It is called Kushmanda in Sanskrit.
Wax Gourd Stir Fry – Chal Kumra Bhaji (চাল কুমড়া ভাজি)
Jul 24, 2020 · In a pan, warm 2 teaspoon of vegetable oil under medium heat. When the oil is warm, add black cumin seed and sliced onion and fry onion until golden brown. Then add chopped garlic and cook until golden brown. Now add sliced wax gourd, salt, chili and turmeric powder. Mix everything well and stir fry for 5 minutes in medium low flame.
Rajasthani Kumda Aloo Ki Sabzi (Indian) Recipe
Dec 27, 2024 · Rajasthani Kumda Aloo Ki Sabzi is a delicious and nutritious Indian vegetable curry that showcases the region’s rich culinary heritage. With its simple yet flavorful ingredients and easy-to-follow directions, this recipe is perfect for …
कुम्हड़ा फल | Petha | Ash Gourd | Kumahada
कुम्हड़ा (kumhada) जिसे पेठा (petha) या कूष्माण्ड और अंग्रेजी में एश गार्ड (ash gourd) के नाम से जाना जाता है, बेल पर लगने वाला फल है. इसे सब्जी और मिष्ठान्न की तरह बनाकर खाया जाता है. इसकी अधिकांश खेती भारत सहित दक्षिणी और दक्षिण-पूर्वी एशिया में होती है. इस फल से भारत में एक मुख्य मिठाई भी बनाई जाती है, जिसे पेठा मिठाई कहते हैं.
Veg Kurma - Cook With Manali
Feb 4, 2020 · Make South Indian style Veg Kurma at home with this easy step-by-step recipe! Vegetables are cooked in a flavorful sauce made with coconut, cashews, white poppy seeds and a whole lot of spices! This vegetable kurma tastes great with paratha, poori, dosa! Disclosure: This post contains affiliate links.
Gourd - Banglapedia
Gourd (lau-kumda) hard-shelled fruits of the family Cucurbitaceae. Plants of these species are trailing annual herbs. In Bangladesh the most popular gourds are yellow-flowered pumpkins (Cucurbita maxima) and white flowered bottle gourds (Lageneria vulgaris).