2019年2月19日 · From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and …

2022年7月12日 · Best keto book for weight loss: “The Obesity Code” by Jason Fung; Best keto book for plant-based eaters: “Ketotarian” by Will Cole

The Complete Keto Diet Cookbook for Beginners: 250 Ultimate Quick & Easy Low-Carb Recipes with a 30-Day Meal Plan & Shopping Lists | Shed Pounds, Boost Energy, Reverse Diabetes & Transform Your Health

2016年12月20日 · Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from!

Our first book is fully titled The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. This book features 75 keto recipes separated into categories like breakfasts, snacks, meats, vegetables, etc. What else?

2024年12月12日 · Discover the best keto diet books that teach you how to start and sustain a keto diet, recipes, and strategies like fasting and bodybuilding. Learn more here.

2025年1月10日 · 2. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos. 3. The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch. 4. Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy by Maria Emmerich. 5.

2020年12月17日 · Best for beginners: Keto Diet Cookbook for Beginners by Elizabeth Cunningham; Best for weight loss: Simply Keto by Suzanne Ryan; Best keto jump start: The Keto Reset Diet by Mark Sisson

Explore our list of Ketogenic diet Books at Barnes & Noble®. Get your order fast and stress free with free curbside pickup.

2019年2月19日 · From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason.