2013年8月5日 · The most frequently used and reasonable definition for "keto-adapted" seems to be "when your body is used to using ketone bodies for energy." What this means at a chemical/metabolic level remains unclear, and to make matters worse there seems to be disagreement as to when this happens, the inner and outer signs of its occurrence, etc.

2023年4月28日 · 23K subscribers in the Keto_Diet community. A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine.

2020年1月27日 · The universally accepted definition is tracking only net carbs and nothing else. Exercise does not come into play with this term. I diligently counted calories and tracked macros from day one but never exercised, still lost 80lbs...that was not lazy keto.

2023年4月28日 · 7.8K subscribers in the keto_food_log community. This is a place for people of Keto to log their daily food intake-for accountability as well as the…

2018年6月28日 · Posted by u/enterreturn - 5 votes and 19 comments

2016年6月23日 · There seemz to be a trend of people saying the are on lazy keto, doing lazy keto etc. I always took that to mean they are doing the keto diet, but…

2023年4月28日 · 25K subscribers in the ketoprogress community. A subreddit for all your before/after pictures of your KETO Progress.

2023年9月18日 · I started keto almost 1-1/2 years ago for health reasons (pre-T2 diagnosis, gut issues), became ketovore several months ago. What I like about eliminating most plant-based foods is that getting approximately 90% of nutrition from animal products is less inflammatory to my gut, joints and overall general health.

2023年4月28日 · 180K subscribers in the ketobeginners community. A subreddit for KETO diet beginners to share their stories, ask questions and get support from other…

2023年4月28日 · 5.7K subscribers in the KetoMadeSimple community. A friendly place for the Keto and low carb lifestyle to talk, share recipes and support each other…