Juice & Toya - YouTube
Join us for the FINAL WEEK of our holiday livestream to catch up on what we're up to, and to get in on our weekly giveaway!
30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
Tap in with us for a 30 minute FULL BODY dumbbell workout that will challenge your overall strength and conditioning! Enjoy this NO REPEAT format that will target every muscle group in your body....
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a...
Juice & Toya Fitness App
We offer a variety of workouts including strength, HIIT, fat loss, muscle building, flexibility, and more. Find a space to move your body with us, with or without equipment, and feel a full-body burn. We will also share some great nutrition tips to create a healthy, happy lifestyle!
Juice & Toya's 10-Minute Workout Videos Are Fast & Effective - Bustle
2023年2月17日 · Try these nine workout videos from Juice and Toya, YouTube's favorite fitness power couple. They're each 10 minutes long — fast and effective.
FOLLOW ALONG by Juice & Toya - Playbook
Juice & Toya's workouts are beginner friendly and challenges you if you're ready to move up to the next level. The first challenge I lost 8lbs in 6 weeks. the second challenge I lost weight and started to see more muscle definition and shape.
Juice & Toya - WEEK 2 DAY 3 [Full Body Strength] - Playbook
Juice & Toya Juice & Toya / Start Now! Bodyweight. WEEK 2 DAY 3 [Full Body Strength] 4.8 | 30 min | 28 ... Unlock this workout and 50,000 more. Tri Circuit: - Single Leg Hinge Toe Tap 3 x 10 (each side) - Sumo Squat 3 x 15 - Bodyweight glute bridge 3 x 15 Tri Circuit: - Narrow push-up 3 x 12 - W Pulldown 3 x 12 - Behind the head fly 3 x 12 ...
Start Now! Bodyweight by Juice & Toya - Playbook
Clear, strightforward, focused workouts that are enjoyable and effective. Set workout reminders to stay on track! Track your weights, time, and reps. Take notes to capture your thoughts when working out. Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
30 Minute Full Body Strength Workout [No Equipment - YouTube
Tap in with us for 30 minutes of FULL BODY strength that requires NO equipment. This full body flow is has a mixture of active movements and isometric holds to help you maximize strength and...
This 20-minute workout develops full-body strength with just
2023年5月4日 · This minimal equipment workout from fitness trainers Juice & Toya can be done at home, and will work your whole body in just 20 minutes. This is a no-repeat routine containing 20 different movements (one for each minute of the workout) to keep you on your toes.