
Babies and Sleep: What To Expect & Tips | Sleep Foundation
2024年3月15日 · While young infants need several naps during the daytime, you can experiment to find a napping schedule that makes your baby tired enough to sleep at night without being …
Sleep Training: Definition & Techniques - Sleep Foundation
2024年1月8日 · Is it time to sleep train your baby? Discover the different sleep training methods you can try, when to start, and get tips for success and better sleep.
Infant Sleep Cycles: How Are They Different From Adults? - Sleep …
2023年4月26日 · A newborn baby’s sleep cycle falls into the two categories of REM/active and NREM/quiet. In the first few months of life, babies’ sleep is split nearly evenly between REM …
Newborn Sleep Schedule
2023年6月1日 · We discuss what to expect from a newborn sleep schedule, how your baby’s sleep patterns evolve over the first year of life, and strategies to help pave the way for better …
When Do Babies Sleep Through the Night
2023年5月23日 · Newborns ages 0-3 months need 14–17 hours of sleep, and infants ages 4–11 months need between 12 and 15 hours. It is important to note that sleeping times vary greatly …
How Much Sleep Do Babies and Kids Need? - Sleep Foundation
2024年1月8日 · Newborns typically sleep 16 to 18 hours a day, and infants sleep 12 to 16 hours a day, including naps. Toddlers should get 11 to 14 total hours, preschool-aged children 10 to …
Benign Neonatal Sleep Myoclonus: Causes and Treatments
2023年12月21日 · Benign neonatal sleep myoclonus is a rare sleep-related movement disorder that occurs in very young infants. Learn more about symptoms, causes, and treatment.
The Ferber Method for Sleep Training
2023年5月25日 · As infants age, they begin to sleep for longer stretches, and by the time they are 9 months old, they should be sleeping for 8 to 10 hours at night in addition to their daily naps. …
Sleep Apnea in Infants and Newborns - Sleep Foundation
2023年12月22日 · Do you have questions about an infant’s breathing during sleep? Learn about the symptoms, diagnosis, and treatment of sleep apnea in infants and newborns.
How to Dress a Baby for Sleep
2023年3月14日 · Knowing how to dress a baby for sleep helps keep them comfortable and safe. Learn the keys to safe infant sleep and tips for choosing the right sleepwear.