High blood pressure (hypertension) - Symptoms & causes - Mayo …
2024年2月29日 · High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood. Blood pressure is measured in millimeters of mercury (mm Hg).
High blood pressure (hypertension) - Diagnosis & treatment
2024年2月29日 · High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 millimeters of mercury (mm Hg). A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions. Blood pressure is grouped according to how high it is. This is called staging.
Blood pressure chart: What your reading means - Mayo Clinic
2024年2月28日 · High blood pressure is called hypertension. This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers. Blood pressure is measured in millimeters of mercury (mm Hg). A blood pressure reading has two numbers.
Blood pressure test - Mayo Clinic
2024年7月3日 · Blood pressure can vary from moment to moment and day to day. Results. Your healthcare professional can tell you your blood pressure results right away after the test. Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher.
10 ways to control high blood pressure without medication
2024年7月23日 · Weight loss is one of the best ways to control blood pressure. If you're overweight or have obesity, losing even a small amount of weight can help lower blood pressure. Blood pressure is measured in millimeters of mercury (mm Hg). In general, blood pressure might go down by about 1 mm Hg with each kilogram (about 2.2 pounds) of weight lost.
High blood pressure dangers: Hypertension's effects on your body
2023年11月28日 · High blood pressure, also called hypertension, can quietly damage the body for years before symptoms appear. Without treatment, high blood pressure can lead to disability, a poor quality of life, or even a deadly heart attack or stroke. Blood pressure is measured in millimeters of mercury (mm Hg).
Exercise: A drug-free approach to lowering high blood pressure
2024年2月20日 · The risk of high blood pressure, also called hypertension, increases with age. But getting some exercise can make a big difference. If your blood pressure is already high, exercise can help you control it. You don't need to immediately run a marathon or join a gym. Instead, start slow and work more physical activity into your daily routine.
Elevated blood pressure - Diagnosis & treatment - Mayo Clinic
2024年2月19日 · A blood pressure test is done to diagnose elevated blood pressure. A blood pressure test may be done as a part of a routine health checkup or as a screening for high blood pressure (hypertension). Blood pressure is measured in millimeters of mercury (mm Hg). A blood pressure measurement has two numbers:
Elevated blood pressure - Symptoms & causes - Mayo Clinic
2024年2月19日 · Elevated blood pressure is considered a category, not an actual health condition like high blood pressure (hypertension). But elevated blood pressure tends to get worse over time unless it's properly managed. That's why it's important to regularly check and control your blood pressure. Healthy lifestyle habits, such as regular exercise and a ...
DASH diet: Healthy eating to lower your blood pressure - Mayo …
2023年5月25日 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol.