Dec 9, 2024 · The eggbeater kick is basically just a breaststroke kick, except you’re alternating the leg that’s kicking rather than kicking them both simultaneously. But we’ll break that all down for you in the guide below, from practicing the breaststroke kick to mastering the eggbeater style of treading water.

We teach how to tread water using the most efficient technique, the eggbeater kick. Treading water is great to learn whether you play water polo or just wan...

Dec 14, 2020 · How to Do an Eggbeater Kick. Part of the series: How to Swim. The eggbeater kick is mainly used in treading water for water polo and requires the legs to move in opposite directions....

May 4, 2021 · Whether your out in the open water or at the start of a triathlon event, the eggbeater swimming technique is one of the most efficient ways to tread water. In this guide, we show you how to practice the eggbeater kick and master …

How To Practices The Eggbeater Kick The following learning activities can be used to develop the eggbeater kick: Practise the breaststroke kick on the front with the head up and hands behind the back or extended in front of the head; Tread water using a breaststroke kick and move the arms from side to sidekick hard on the power phase of the kick

The eggbeater kick is an alternating breaststroke kick. The steps for eggbeater are the same as in breast stroke, except you are doing one leg at a time. 1. Heel to butt, make sure you relax your foot on the way up 2. Turn your foot the outside of your body and flex 3. Kick out to the side 4. Point your foot and close

We go over some stretches that will make your eggbeater more efficient and more powerful. We also break down the 4 steps on land so that you can practice your eggbeater in or out of the pool....

Sep 19, 2016 · The eggbeater kick is mainly used in treading water for water polo and requires the legs to move in opposite directions. Learn eggbeater kicks for swimming with tips from a swimming instructor in this free video swim lesson. On the top. Swimmers' honor code. Part 1. Breaststroke mirror swimming, plus a swim cap Giveaway! Fin Fun Mermaid Tail!

Here's a detailed, beginner-friendly guide to mastering the eggbeater kick. Performing the motion on dry land first will help you familiarize yourself with the movement pattern, particularly if you're new to this technique. Dryland Exercise: Position: Sit …

The eggbeater kick is a great way to start your journey toward becoming a strong swimmer. It’s also an efficient method for anyone with a fear of water swim or drowning who wants to learn how not to drown in deep water.