2023年11月30日 · Studies suggest holy basil could help lower blood sugars, LDL cholesterol and inflammation, as well as improve blood pressure, immune response and fatigue.

2024年8月28日 · Holy basil, known as Tulasi in Sanskrit or Tulsi in Hindi, is thought to work by helping your body cope with various stressors—like emotional stress, an infection, or other medical conditions.

2021年10月2日 · Research tells us that holy basil benefits include naturally decreasing anxiety and adrenal fatigue/dysfunction, as well as decreasing symptoms caused by hypothyroidism, unbalanced blood sugar, acne and more. What Is Holy Basil? Holy basil (Ocimum tenuiflorum or Ocimum sanctum) is an aromatic shrub in the Lamiaceae basil plant family. It’s ...

Holy basil (Ocimum tenuiflorum) is a plant that is native to India. It is commonly used in the traditional Indian medicine system, Ayurveda. Holy basil is sometimes called "hot basil" because of...

2024年9月25日 · Holy basil offers numerous possible health benefits, such as reducing stress and anxiety, supporting wound healing, lowering blood pressure, reducing cholesterol, and easing inflammation.

2023年9月5日 · Why do people take holy basil? Can you get holy basil naturally from foods? What are the risks of taking holy basil?

2024年10月21日 · Holy basil is the English name for the plant Ocimum sanctum. People should not mistake this with the culinary form of basil, which comes from the plant Ocimum basilicum. This article explores...

2025年1月14日 · Holy basil is a flowering plant of the mint family (Lamiaceae) grown for its aromatic leaves. The plant is widely used in Ayurvedic and folk medicine, often as an herbal tea, and is considered sacred in Hinduism.

2021年11月1日 · Discover the amazing health benefits of Holy Basil. Learn what Holy Basil is, its benefits (for stress & brain function), dosing, side effects, & precautions.

2018年10月17日 · Holy basil — also called Tulsi — is a popular herb that offers many health benefits. As an adaptogen, holy basil reduces anxiety and lowers stress. The herb also supports healthy blood sugar, discourages headaches and earaches, protects the stomach, and boosts skin, brain, and eye health.