Hilot (/HEE-lot/) is an ancient Filipino art of healing. It uses manipulation and massage to achieve the treatment outcome, although techniques differ from one practitioner to another. [1]

2024年8月14日 · Hilot is a holistic approach to wellness, integrating physical touch, herbal remedies, and spiritual elements to restore balance and harmony within the body and mind. From its historical roots to its modern adaptations, hilot remains a …

2019年5月9日 · Originating in the Philippines, Hilot is a hands-on healing art that involves intuition and massage. A Hilot therapist, called manghihilot or albularyo, is trained in massage and body-mind connections.

2024年10月1日 · Learn about Hilot, the ancient Filipino healing technique that uses massage and herbal medicines to promote wellness. This article explores its origins, techniques, benefits, and how to incorporate it into modern wellness practices.

2023年12月16日 · Hilot traces its roots to pre-colonial times when Filipino communities relied on local healers known as "Manghihilot" for their well-being. The practice was a harmonious blend of physical and spiritual healing, emphasizing the interconnectedness of mind, body, and spirit.

2024年1月26日 · An overview of Hilot, a popular and much used Filipino traditional medicine system across the islands of the Philippines.

2019年4月23日 · Hilot (pronounced hee-lot) is one of the oldest healing practices in the Philippines. Its beginnings cannot be specifically traced back, but it is widely spread and is being practiced for the longest time.

2016年9月28日 · The ancient Filipino healing art known as Hilot can be classified as a type of traditional/folk medical practice that details both the resourcefulness of Filipinos as well as a rich culture overflowing with different influences.

2023年6月12日 · Among the many approaches to Filipino wellness is hilot, a highly intuitive touch therapy that removes energy imbalance to achieve a renewed state of wellness.

2018年1月15日 · Whether it is mild ailments such as fever, cold or even stress, or it is more severe ailments such as broken bones or dislocated joints, hilot is often a way of healing your body and mind. With the proven therapy that involves wellness over a period of time, hilot is a form of treatment everyone should try once in a while.