Most problems that cause heel pain get better over time with nonsurgical treatments. Heel pain treatment focuses on easing pain and inflammation, improving foot flexibility and minimizing stress and strain on your heel.

2024年12月11日 · Plantar fasciitis is a common cause of heel pain that your doctor can treat with a variety of procedures from noninvasive to surgical.

To reduce the pain of plantar fasciitis, try these self-care tips: Maintain a healthy weight. Extra weight can put extra stress on your plantar fascia. Choose supportive shoes. Buy shoes with a low to moderate heel, thick soles, good arch support and extra cushioning. Don't wear flats or walk barefoot. Don't wear worn-out athletic shoes.

2024年2月7日 · Heel pain can range from mild to disabling. We’ll explain what causes it, how it’s diagnosed and treated, and ways to prevent it from happening.

2025年2月19日 · The most common causes of heel pain are plantar fasciitis, which affects the bottom of the heel, and Achilles tendinitis, which affects the back of the heel. Heel pain also may be caused by other chronic conditions, injuries or some medical conditions that affect the bones and joints. Causes of heel pain include: Haglund's deformity. Heel spur.

2024年11月25日 · Heel pain can result from a simple or more serious injury, or a chronic condition. Zeroing in on the cause will help your healthcare provider select the right treatment.

2018年4月1日 · Once you notice heel pain symptoms, make an appointment with your physician promptly in order to get appropriate treatment and care. What causes heel pain? The heel may seem like a simple body part, but it actually has many different components. Calcaneus: The heel bone is the largest bone of the foot and supports a significant amount of the body.

2024年7月25日 · Plantar fasciitis is typically easy to manage with home treatment and over-the-counter medicines. Your doctor may recommend physical therapy or, rarely, surgery. Most of the time, one or more...

2018年1月15日 · Initial treatment is typically conservative, with rest, activity modification, stretching, strengthening exercises, ice massage, and use of anti-inflammatory or analgesic medications. 1, 4, 5...

2024年1月23日 · Heel pain causes a throbbing, aching, burning, or stabbing sensation in the back or bottom of the foot. This type of pain is a common complaint for people of all ages and activity levels. In...