Can vitamins help prevent a heart attack? - Mayo Clinic
2023年7月21日 · The American Heart Association and the U.S. Preventive Services Task Force don't advise taking vitamins to prevent heart disease. Some research shows a link between …
Heart-healthy diet: 8 steps to prevent heart disease
2024年4月4日 · High blood pressure is a risk factor for heart disease. Limiting salt and sodium is a key part of a heart-healthy diet. The American Heart Association recommends that adults: …
Nutrition and healthy eating Nutritional supplements
2023年11月21日 · Digestive health supplements available at the Mayo Clinic Store; Newsletter: Mayo Clinic Health Letter — Digital Edition; A Book: Mayo Clinic Guide to Home Remedies; A …
Calcium supplements: A risk factor for heart attack?
2024年11月14日 · There is some evidence that calcium supplements can increase the risk of heart attack. Some research suggests that the risk is significantly higher in people with …
Fish oil - Mayo Clinic
2023年8月10日 · Heart disease. While research shows that people who eat dietary sources of fish oil at least twice a week have a lower risk of dying of heart disease, taking fish oil supplements …
Heart disease prevention: Strategies to keep your heart healthy
2023年8月17日 · Two examples of heart-healthy food plans include the Dietary Approaches to Stop Hypertension (DASH) eating plan and the Mediterranean diet.
Calcium and calcium supplements: Achieving the right balance
2022年11月1日 · Calcium supplements aren't for everyone. For instance, if you have a health condition that causes excess calcium in your bloodstream (hypercalcemia), you should avoid …
Don't get tricked by these 3 heart-health myths - Mayo Clinic
2019年4月24日 · The reality: A major review of studies including nearly 80,000 patients found no link between omega-3 supplements and heart disease. The takeaway: While supplements …
Omega-3 in fish: How eating fish helps your heart - Mayo Clinic
2023年8月25日 · The American Heart Association recommends eating fish rich in unsaturated fats at least twice a week. All fish are a good source of protein, vitamins and minerals. But fatty fish …
Herbal supplements and heart medicines may not mix
2022年11月4日 · Herbal supplements can strongly affect the body. Some don't work well with prescription medicines. This is called a medicine interaction. Herbal supplements can interact …