2024年1月18日 · In the early stages of hand osteoarthritis, nonsurgical treatments can offer some pain relief, ease stiffness, and make it easier to use your hands for daily tasks such as getting dressed,...

Dull or burning joint pain, morning stiffness, swollen joints in your hand are all symptoms of arthritis. Many types of arthritis could affect your hands. Many treatment options are available depending on your exact arthritis type. Medications can reduce joint pain and swelling.

2023年11月17日 · Hand exercises for arthritis are a simple way to experience symptom relief. Exercises like tendon glides and finger lifts are equipment-free and easy to do.

2024年1月9日 · For arthritis in the hands, natural remedies may help. Learn how acupuncture, herbs, supplements, prescriptions, and OTC treatments can help relieve pain.

2023年2月3日 · Try the following eleven exercises for osteoarthritis in the hands and fingers. You can do this exercise anywhere and anytime your hand feels stiff. Start by holding your left hand out, with all...

2024年4月15日 · Osteoarthritis of the hands can cause pain and limited mobility due to loss of cartilage and joint inflammation. Treatment options include pain medications, range-of-motion exercises, and...

2023年6月24日 · If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion. Start by holding your hand and fingers straight and close together. Bend the middle joints of your fingers. Keep your knuckles straight. Moving slowly and smoothly, return your hand to the starting position.