2008年11月9日 · I was just wondering if fried chicken legs or thighs are alright to eat on keto. I'm taking off all the breading and skin, just eating the meat. Fried chicken ok for keto.

2008年3月26日 · I was looking at KFC's nutrition guide and saw that a piece of chicken would have around 1 - 8 grams of carb. Are these type of carbs OK to be counted as a part of our daily carb intake (which is 50g I believe)?

2023年4月17日 · If you’re in the mood for something lighter, KFC will similarly provide their grilled chicken sandwiches without the bun. You can also ask for a Subway or Jersey Mike’s sandwich “in a tub,” which assembles the sandwich ingredients in a to-go container minus the bread.

2011年3月19日 · Hi all, ive tried in the past 2 approaches to ketogenic diets, first the atkins diet and second a diet prescribed by a doctor which is very similar to the atkins diet and he also prescribed gluco****e. the thing is that the second diet i lost 2 kilos of muscle 1 kilo of water and no fatloss at all, probably because my appetite had dramatically ...

2005年7月11日 · No, french fries are terrible for bulking. In fact, anything fried is gonna be bad. You are very active so you are burning most of the fat and calories they provide, but these calories are not contributing to your muscle. Don't be fooled by Ronnie Coleman's 4 plates of fries a day diet, as he is on a ton of steriods.

2009年8月11日 · 2) Cut chicken thighs into pieces. After eating chx breast for so long I switched to thighs, they are juicier, fatter and hands down tastier. 3) Break feta into little crumbs.

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2016年2月13日 · The gomad diet he advises to do along with his strength program will simply make you fat. He seems to brainwash people into believing that bodybuilding is for pansies and narcissists and that real men squat, drink milk and get fat.