Diabetes prevention: 5 tips for taking control - Mayo Clinic
Mar 24, 2023 · Helping you eat less because fiber-rich foods are more filling and energy rich; Avoid foods that are "bad carbohydrates" — high in sugar with little fiber or nutrients: white bread and pastries, pasta from white flour, fruit juices, and …
Diabetes diet: Create your healthy-eating plan - Mayo Clinic
Jun 11, 2024 · Diabetes raises your risk of heart disease and stroke by raising the rate at which you develop clogged and hardened arteries. Foods containing the following can work against your goal of a heart-healthy diet. Saturated fats. Avoid high-fat dairy products and animal proteins such as butter, beef, hot dogs, sausage and bacon.
Diabetes care: 10 ways to avoid complications - Mayo Clinic
Nov 15, 2023 · Boden MT, et al. Exploring correlates of diabetes-related stress among adults with type 1 diabetes in the T1D exchange clinic registry. Diabetes Research and Clinical Practice. 2018;138:211. Guo J, et al. Perceived stress and self-efficacy are associated with diabetes self-management among adolescents with type 1 diabetes: A moderated mediation ...
Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic
Aug 31, 2022 · Diabetes and depression: Coping with the two conditions; Diabetes and exercise: When to monitor your blood sugar; Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine ...
Diabetes management: How lifestyle, daily routine affect blood sugar
Jan 6, 2024 · With diabetes, drinking too much alcohol sometimes can lead to health conditions such as nerve damage. But if your diabetes is under control and your healthcare professional agrees, an occasional alcoholic drink is fine. Women should have no more than one drink a day. Men should have no more than two drinks a day.
Diabetes: How do I help protect my liver? - Mayo Clinic
Sep 23, 2022 · Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon lower blood sugar ...
Late-night eating: OK if you have diabetes? - Mayo Clinic
Jun 24, 2023 · Diabetes and depression: Coping with the two conditions; Diabetes and exercise: When to monitor your blood sugar; Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver
Glycemic index: A helpful tool for diabetes? - Mayo Clinic
Jan 6, 2024 · Foods with high glycemic index values tend to raise blood sugar higher, faster and for a longer time than do foods with lower values. Research shows that eating a lot of foods that are high on the glycemic index is linked to an increased risk …
Diabetes foods: Can I substitute honey for sugar? - Mayo Clinic
Jul 8, 2023 · Diabetes; Diabetes and depression: Coping with the two conditions; Diabetes and exercise: When to monitor your blood sugar; Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes and liver; Diabetes management: How lifestyle, daily routine ...
Diabetes - Diagnosis and treatment - Mayo Clinic
Mar 27, 2024 · Careful management of diabetes can lower your risk of serious or life-threatening complications. Commit to managing your diabetes. Learn all you can about diabetes. Build a relationship with a diabetes educator. Ask your diabetes treatment team for help when you need it. Choose healthy foods and stay at a healthy weight.