2023年3月24日 · Helping you eat less because fiber-rich foods are more filling and energy rich; Avoid foods that are "bad carbohydrates" — high in sugar with little fiber or nutrients: white bread and pastries, pasta from white flour, fruit juices, and …

2024年6月11日 · Diabetes raises your risk of heart disease and stroke by raising the rate at which you develop clogged and hardened arteries. Foods containing the following can work against your goal of a heart-healthy diet. Saturated fats. Avoid high-fat dairy products and animal proteins such as butter, beef, hot dogs, sausage and bacon.

2023年11月15日 · Boden MT, et al. Exploring correlates of diabetes-related stress among adults with type 1 diabetes in the T1D exchange clinic registry. Diabetes Research and Clinical Practice. 2018;138:211. Guo J, et al. Perceived stress and self-efficacy are associated with diabetes self-management among adolescents with type 1 diabetes: A moderated mediation ...

2024年1月6日 · With diabetes, drinking too much alcohol sometimes can lead to health conditions such as nerve damage. But if your diabetes is under control and your healthcare professional agrees, an occasional alcoholic drink is fine. Women should have no more than one drink a day. Men should have no more than two drinks a day.

2022年8月31日 · Diabetes and depression: Coping with the two conditions; Diabetes and exercise: When to monitor your blood sugar; Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine ...

Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon ...

2023年6月24日 · Diabetes and depression: Coping with the two conditions; Diabetes and exercise: When to monitor your blood sugar; Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver

2022年9月23日 · Diabetes and heat; 10 ways to avoid diabetes complications; Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon lower blood sugar ...

2024年1月9日 · These foods include grapes, blueberries, strawberries, carrots, green beans and lettuce. Read product labels carefully and avoid foods containing: Agave syrup. Fructose. High-fructose corn syrup. Honey. Invert sugar. Maple-flavored syrup. Molasses. Palm or coconut sugar. Sorghum. Consult a registered dietitian for a complete list of foods to ...

2024年1月6日 · Foods with high glycemic index values tend to raise blood sugar higher, faster and for a longer time than do foods with lower values. Research shows that eating a lot of foods that are high on the glycemic index is linked to an increased risk of diabetes, high blood pressure and heart disease.