Flow (psychology) - Wikipedia
Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
How to Achieve the Flow State - Psychology Today
2024年12月13日 · The flow state is a well-documented psychological phenomenon that you can cultivate with the right techniques. Regularly experiencing a flow state can be good for your mood, job satisfaction, and ...
What Is a Flow State and What Are Its Benefits? - Headspace
2023年9月11日 · Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, flow state describes a feeling where, under the right conditions, you become fully immersed in whatever you are doing.
Flow in Psychology: How to Reach an Immersed State of Flow
2023年3月28日 · Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.
Flow - Psychology Today
Flow is a cognitive state where one is completely immersed in an activity—from painting and writing to prayer and surfboarding. It involves intense focus, creative engagement, and the loss of...
What is Flow State? Definition, Benefits, and Tips
2023年8月29日 · Flow state is a highly focused and immersive mental state in which an individual's skill level matches the challenge of the task, resulting in reduced self-awareness, altered time perception, and heightened positive emotions. Flow state is the optimal state of human consciousness.
'Flow state' uncovered: We finally know what happens in the ...
2024年3月14日 · They conducted a new brain-scan study that has finally revealed which regions of the brain are activated in the midst of a creative flow state.