Eric D. Spoto (born October 22, 1976) is an American arm-wrestler and powerlifter, who specializes in the bench press. He previously held world record in the raw ( unequipped ) bench press with 722 lb (327.5 kg) achieved on May 19, 2013.

63K Followers, 361 Following, 112 Posts - Bench Press Eric Spoto (@ericspoto) on Instagram: "Las Vegas Power Lifter, multiple Raw bench press world record holder. Online coach and personal trainer"

2016年8月16日 · Eric Spoto is one of the few people in history to break the 700 pound barrier for a raw bench press with a meet lift of 722 pounds (327.5 kilos). For years he was virtually unmatched in terms his raw benching strength.

2015年5月27日 · All-time raw bench press world record holder Eric Spoto takes Mark Bell and Silent Mike through a big bench workout. He shows them his favorite accessory exercises and drops lots of...

Eric Spoto, holder of the heaviest raw bench press of all time (722 lbs), takes Mark Bell and Silent Mike through a step-by-step tutorial on the bench press,...

2015年6月11日 · Want to bench like a powerlifter? All-time raw bench press record holder Eric Spoto provides step-by-step instructions right here! The bench press has an undeserved reputation of being a "low-tech" lift.

2013年5月19日 · Eric Spoto destroys the previous raw bench press record. Here's a whole video about what Eric was sniffing: http://www.youtube.com/watch?v=7KWEqPEFBwAFor mor...

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

2020年2月29日 · The Spoto press is named after a former world-record holder and one of the best benchers of all time. He held the raw bench press record with 722lbs, which still stands as one of the best results in the world. Videos of Eric Spoto repping out over 600lbs were popular even before he broke the record.

2016年5月2日 · Years ago, video surfaced of a former arm wrestling champion, Eric Spoto, bench pressing outlandish weights. Eventually he would go onto to set the all-time world record bench press with 722 pounds, which was just recently broken.